A whole case ๐Ÿ‘€

The days are getting longer which means there is more daylight to be active.

I enjoy packing a @zoneperfect Keto Bar to accompany me on my workout ๐Ÿ‹๏ธโ€โ™€๏ธ. Whether I am on a hike or on a bike ๐Ÿšฒ, I enjoy refueling with a great tasting bar that is not only #glutenfree but also provides me with nutrients. These bars have #noartificialflavors #noartificialcolors ,3-4 grams of carbs, and 14 grams of fat. Have you tried on yet? @abbottglobal #ad #zoneperfectambassador #zoneperfect #zoneperfectmacros #zoneperfectketo #zoneperfectbars #healthyrecipevariations #fitnessprofessional #yogainstructor #groupfitnessinstructor #seniorfitnesstrainer #personaltrainer #activelifestyle #fuelyourworkout #influencer

So easy. So delicious.
Empty one packet.
Add heavy cream.
Stir thoroughly.


Microwave.
ENJOY!

๐ŸšจNEW FLAVOR & PRODUCT ALERT๐ŸšจPeople like @love_celebrate_and_bloom are loving our new keto shake flavors and our new keto bars.

Check them out at our link in bio.
New shake flavors: Chocolate, Vanilla
New keto bars: Peanut Butter Pie, Chocolate Hazelnut Cookie

Are you sidetracking your goals when life gets busy or an unexpected harder season is thrown at you?

(It's easy to do!) Tips on how to stay the course are below! ๐Ÿ” #adโฃ
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We're coming up on one year since quarantine started, and while it's easy to get wrapped up in those "ugh" feelings that we are still under restrictions, I am choosing to keep the silver linings at the front of my mind with my long-term goals.โฃ
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I'm giving myself some grace (we're still in a pandemic, friends), but I generally make better-for-you choices in a pinch and wanted to share some of them with you!โฃ
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๐Ÿ›’๐Ÿฅ— ๐“๐ซ๐ฒ ๐€ ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐ž๐š๐ฅ ๐๐ซ๐ž๐ฉ. You don't have to dedicate a day or even hours to this, but be mindful in prepping for the week ahead. What groceries are you buying? Can you prep and chop fruit and veggies for easy access? Are you setting yourself up for healthy recipes or an easy mix-and-match strategy with plenty of fresh food and produce on hand?โฃ
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๐Ÿซ๐Ÿ‘œ ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐จ๐ง-๐ญ๐ก๐ž-๐ ๐จ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ๐ฌ, ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž ๐ข๐ฌ๐ง'๐ญ ๐ญ๐š๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฆ๐š๐ง๐ฒ ๐ฉ๐ฅ๐š๐œ๐ž๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ. I have been a fan of @zoneperfect bars for YEARS and always have some type of protein bar packed in my backpack. I have learned that I am happier and make smarter choices when I snack intentionally rather than grabbing whatever I find once I'm hungry. And, these #zoneperfectmacros and #zoneperfectketo bars make it really easy to track your numbers if that's something you do. They're delicious and have a variety of great flavors that taste like a sweet treat.โฃ
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๐ŸŒฒ๐Ÿ•ถ๏ธ ๐†๐ž๐ญ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ. Yes, even when it's snowing for days. Something as simple as going for a twenty minute walk around your neighborhood does much more than burn calories. It can recharge your mind, body and soul .. especially in these colder, darker months. Maybe pack a snack in case you get hungry, too.โฃ
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It's never too late to chase a goal that is important to you! And if itโ€™s starting or maintaining a healthy lifestyle, drop your best tips below!โฃ
๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ข๐˜ต ๐˜ป๐˜ฐ๐˜ฏ๐˜ฆ๐˜ฑ๐˜ฆ๐˜ณ๐˜ง๐˜ฆ๐˜ค๐˜ต.๐˜ค๐˜ฐ๐˜ฎ โœจ #sponsored #zoneperfect

โค๏ธQUICK & EASY VALENTINE CHOCOLATE FUDGE MUG CAKE โค๏ธ #sponsored


Last year I picked up these cute little Valentineโ€™s Day Cocottes. They were the perfect way to make a special pre-Valentine treat for me and the hubs.

Using one packet of #ketofriendly @zoneperfect Chocolate Fudge Mug Cake

RECIPE

Itโ€™s really quite simple. One pouch is 1/2 c. of mix, so I measured out 1/4 c. and poured it into each cocotte.

โ€ข ADD 2 Tbsp of your milk of choice, whole milk for me!

โ€ข MIX thoroughly until there are no lumps.

โ€ข MICROWAVE 60 sec. then let them sit a few to cool and add a lively dollop of whipped cream!

๐Ÿ’• Smack! ๐Ÿ’•Just the perfect treat for you and your chocolate loving Valentine!

Sharing love peeps!

#valentinesdayโค๏ธ #valentinesdayideas #valentinesdaytreats #valentinesdaydessert #desserts #specialtreats #ketorecipes #ketodiet #ketosnacks #zoneperfect #zoneperfectketo #hearttheme #myfunnyvalentine #myvalentines #quickdessert

These are yummy, I just put some in my hubbyโ€™s lunch. ๐Ÿ˜


#ketolifestyle #keto #ketodiet #zoneperfectketo

@zoneperfect

Zone perfect Peanut butter Pie Keto Bars! 3g carbs
Ultima Replenisher Electrolytes

I've always wanted to try these bars and now I can! And it is always a good idea when doing keto to take extra Electrolytes. I'm interested to try these as I'm usually not much of a powder added to water kind of person. We'll see!

#keto #ketolifestyle #ketodiet #ketokrate #zoneperfectketo #zoneperfect #ultimareplenisher #unboxing

My January @ketokrate box arrived today with delicious keto snacks!!

#ketokrate #ketokratemonthly #ketosnacks #keto #fatsnax #nuttzo #duncanhinesketomugcake #nicksticks #chocoperfection #zoneperfectketo #ultimareplenisher #pizootz #nushsaltedcarmelcookie #crazygonuts #choczero

#Ad Iโ€™m excited about 2021. Iโ€™m really motivated to make it a great year and I have lots of health and fitness goals set for this New Year including spending more time working out outdoors.

When it comes to how I eat, I'm working hard to lower my carb intake. Finding a snack that is tasty and sweet (without the sugar crash!) is not easy. Recently I was introduced to the ZonePerfect Keto bars and shakes and Iโ€™m so excited that I have finally found a great tasting snack that works for me.

This past weekend I spent two hours paddling along the Estero River and the ZonePerfect Keto Bars kept my hunger at bay and my energy up. With 14g fat, 3-4g net carbs depending on the flavor, and 8g protein and no artificial sweeteners, colors, or flavors, ZonePerfect Keto bars are a snack that not only provides me with the energy I need to keep going but that I can enjoy without feeling guilty.

Unlike other bars I have tried before the ZonePerfect Keto bars are not only specifically designed to help fit a ketogenic or low-carb diet but they also taste great. My favorites are the Peanut Butter Pie Bars and the Chocolate Hazelnut Cookie Bars. ZonePerfect Keto products have been created by nutrition experts to be great tasting and designed to fit a ketogenic lifestyle.

Whether I have to get breakfast on the go, need a snack to refuel while Iโ€™m staying active outdoors or as the perfect after workout snack ZonePerfect Keto Bars and Shakes are my go to! I always pick them up when shopping at @Publix. And right now at Publix, buy any ZonePerfect Keto product and get one free from January 2nd through the 15th! So itโ€™s the perfect time to stock up.
#ZonePerfectKetoBOGO #ZonePerfectKeto #MacrosMatter #ZonePerfect #MadeForBetter

#AD
The new year is here and I plan on being on track!

I know myself and I know what I have to do to stay on track and that's having snacks that I can eat on hand to get me through each day.
Have you heard of ZonePerfect Keto? @zoneperfect
These are my new must haves! 8g protein for the bars and 10g protein for the shakes for the win!!!
They are perfect to have if you're running out the door and don't have time to make yourself anything in the am, mid-morning snack attack, after a work out, afternoon snack or even an evening snack.
No artificial sweeteners, colors or flavors AND they are gluten free!!
Here's what they have to offer:
ZonePerfect Keto Peanut Butter Pie Bars - 3 net carbs - 1 gram of sugar
ZonePerfect Keto Chocolate Hazelnut Cookie Bars - 4 net carbs - 2 grams of sugar
ZonePerfect Keto Chocolate Shake - 3 net carbs - 0 grams of sugar
ZonePerfect Keto Vanilla Shake - 3 net carbs - 0 grams of sugar
Where can you find these products??? At your local @publix grocery store!!
@publix is running a Buy one get one FREE ZonePerfect Keto products from 1/2/21 through 1/15/21!
#ZonePerfectKetoBOGO #ZonePerfectKeto #MacrosMatter #ZonePerfect #MadeForBetter

#Ad One thing Iโ€™ve learned throughout my keto journey is that maintaining an active lifestyle keeps me feeling my best!

These new ZonePerfect Keto Peanut Butter Pie Bars (3g net carbs ย each) and Chocolate Hazelnut Cookie bars (4g net carbs each) are my go-to pre or post ย workout snack and they are also a great on-the-go breakfast! With perfectly balanced keto ย macros, these tasty bars keep me fuller longer! ZonePerfect also has some delicious chocolate and vanilla keto shakes for an on-the-go mealย or snack that fits great into my keto lifestyle! ย 

Right now @publix , from 1/2/21 - 1/15/21, you can pick up ZonePerfect products on a Buy One Get One Free special.

#ZonePerfectKetoBOGO #ZonePerfectKeto #MacrosMatter #ZonePerfect #MadeForBetter ย  #Keto #KetoSnacks #KetoAtPublix #KetoOptions #KetoMacros #healthylifestyle #ketodiet #lowcarb

#ad I love all things fitness and love food! I am thankful ZonePerfect Keto Bars and ZonePerfect Keto Shakes make it easy to reach my goals and enjoy the foods I love.

ZonePerfect Keto Peanut Butter Pie Bars are delicious and have 14g fat, 3g net carbs, and 8g protein. They have the keto macros Iโ€™m looking for and they are convenient when Iโ€™m on the go or after the gym! They satisfy my sweet tooth too! I love putting ZonePerfect Keto shakes in the freezer for an hour to make them super cold like a milkshake but with 0g sugar!! So good!

You can enjoy ZonePerfect Keto Bars and ZonePerfect Keto Shakes anytime. They are a convenient gluten-free treat and free from artificial sweeteners, flavors and colors.
Pick some up at @publix - theyโ€™re having sale... Buy One Get One ZonePerfect Keto products January 1st through the 15th! Tag me and let me know which ones you get! #ZonePerfectKeto #MacrosMatter #ZonePerfect #MadeForBetter #ZonePerfectKetoBOGO
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#AD Why wait until the New Year to start on your goals?

ZonePerfect Keto makes it easy to stay on track with your goals through the craziness of the holiday season and right on into the New Year with their convenient, guilt-free On-The-Go snack bars and shakes, available now at your local @Publix
Even though there are a few weeks left in this year, my mind is already on 2021. I have already begun making plans and setting goals and making sure I have all of the tools that I need to succeed. ZonePerfect Keto has long been one of my go-to tools for staying on track with a super busy keto lifestyle. Whether I need a quick breakfast, a snack in between my eleventy million zoom meetings, or a pick me up before I head to the gym, ZonePerfect Keto Bars & Shakes are a perfect choice.
ZonePerfect Keto Peanut Butter Pie Bars and ZonePerfect Keto Chocolate Hazelnut Cookie Bars come in boxes of five so you can keep a box tucked away in your desk at work, in your gym bag, or in your pantry for a quick bite to go. ZonePerfect Keto bars and Shakes are gluten free and contain no artificial sweeteners, colors, or flavors. The bars are a good source of protein. Each ZonePerfect Keto Chocolate and Vanilla shakes have 17g fat and 10g protein per serving to help you stay fuller, longer. Both bars and shakes are made with easily digestible MCTs. Grab one and enjoy!
And right now at Publix, buy any ZonePerfect Keto product and get one free from January 2nd through the 15th so itโ€™s a great time to stock up!.
#ZonePerfectKetoBOGO #ZonePerfectKeto #MacrosMatter #ZonePerfect #MadeForBetter

Macronutrients + on-the-go energy + amazing taste = Never having to settle for less.

This is keto made simple (and delicious). Order your favorite flavor today and keep your keto game going strong.

Cyber week savings ๐ŸŽ‰ That means you can stock up on ZonePerfect nutrition and save 30% 11/24-11/30!

Link in bio!

Join me LIVE @oxygenmagazine for a 30 MIN HIIT Fusion Workout @9AM PST, Friday 11/20!

Sponsored by @zoneperfect

Kick off your weekend with an uplifting, sweaty workout sesh led by Oxygen Ambassador @kellyvonschleis

Post workout, iโ€™ll be educating you on the difference between aerobic vs anaerobic exercise, and will provide tips on proper nutrition supplementation pre/post workout. Don't miss out!

Photo: @jmikoli_designphoto

#oxygenelite #zoneperfect #zoneperfectketo #hiitworkout #liveworkouts

Morning walk on Tuesday with my pups and a Zone Perfect Shake.
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#keto #ketodiet #workout #madeforbetter #raybuffer #ketolifestyle #fitspo #work #ketomeals #fitness #training #fit #train #oxygenelite #amazon #ketolife #zoneperfectketo #ketofriendly #weightlossjourney #ketofood #healthy #live #franklin #aretha #arethaandfranklin #franklinandaretha #actor #sagaftra #influencer #ketolifestyle

Great days start with great mornings. Thanks for the love, SDOT317 ๐Ÿ’š

Zoneperfect products 35% off... keto friends this is great for you..

๐Ÿฅฐ๐Ÿฅฐ like post then ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผ๐Ÿ‘‰๐Ÿผto my link on my bio to score or go to my website โ€ผ๏ธwww.beautiquecraze.com โ€ผ๏ธ and click on the deals button to find deal ***deals can change or expire at any time******** Affiliate link***** #deals #dealsandsteals #dealsdealsdeals #couponcommunity #couponing #couponingcommunity #onlineshopping #onlineshop #extremecouponing #extremecouponer #zoneperfect #zoneperfectketo #zoneperfectbar #keto #ketosnacks #ketobar #amazondealoftheday #amazonfinds #amazondeals

๐Ÿ’ฅDEAL OF THE DAY๐Ÿ’ฅ
ZonePerfect Products on sale up to 50% off ๐Ÿค—


๐Ÿ’žDirect link in my bio/stories๐Ÿ’ž
๐Ÿ‘ฃ Follow @dealfinderess & @2dealfinderess
๐ŸŒŸLINKS ARE AFFILIATED๐ŸŒŸ
Prices and availability are subject to change at anytime without notice.
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FREE SHIPPING ๐Ÿšš with Amazon Prime. If you donโ€™t have Prime, go to the link in my bio to sign up for a free 30 day trial!
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๐Ÿ’ขDISCLAIMER: I do not own the brand's trademarks, logos or pictures or products posted. I do not intend to infringe on copyright. I find such content available on the internet. Contents are considered fair use๐Ÿ’ข
#couponing #couponer #couponers #coupon #couponcommunity #coupon #coupons #couponing101 #amazonpromocodes #amazondeals #extremecouponing #onlinedeals #couponnewbie #newbiecouponer #neverpayretail #couponmom #couponaddict #zoneperfectketo #sahmlife #ketolifestyle #keto
Sometimes ya got to be the life of the party. Good times. #50mafiabeard
Alpha Grick, practiced Object Sourced lighting here ๐Ÿงก
#bobbyhemmit ๐Ÿ”ฏ
Yโ€™all the type that still pay for MTA
๐ŸŽ In our BUGGY TOURS we take you on through the most beautiful & remote locations of Croatia ๐Ÿ‡ญ๐Ÿ‡ท & Romania ๐Ÿ‡ท๐Ÿ‡ด.
๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜„๐—ฎ๐—ป๐˜ ๐—ฎ๐—ป ๐—ฒ๐—ฎ๐˜€๐˜† ๐˜๐—ผ ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ป ๐—ณ๐—ฟ๐—ผ๐—ป๐˜ ๐—ฑ๐—ผ๐—ผ๐—ฟ?
Inktober Day 18
Prompt: Misfit
Have you heard the tragedy of the island of misfit toys?
FRTWO
#fr2 #fr2ๆŸณ #fr2yanagi #fxxkingrabbits #frtwo #hk #hkig #hongkong #hkgirl #yeezy350 #f30pro
๐Ÿ’šThey are so underrated๐Ÿงก @charvamp @lovelygamora #gamoraedit #gamoraandstarlord #gamoraxpeter #peterquilledit
Let's go ๐ŸŒ๏ธโ€โ™‚๏ธ

Happy Monday beauties ๐ŸŒท
Gone are the days when men were physically superior!
KUKREJA INSTITUTE

ENROLL NOW for the session 2021-22 at Kukreja Institute.
#status #whatsappstatusvideo #nivinpauly #nasriya #malareninne #premam #malayalamsongs #malayalamstatus #whatsappstatus #magicsong #music #naturelover #melodysongs #musiclovers #lovesongs
In stock currently are 4 of these unusual looking Eastern Bottle-nosed Dolphin Mormyrid (Mormyrus Longirostris)
Jacketa lighta waliya #NGEMusic #NGE #badshas
Business casual Tuesday. You can't tell, but the Odyssea Mark II matches my flip flops.
Had to do a recap post from our time @nycda nationals last week.
Sharing perihal keharmonisan rumah tangga.

Mau kah anda makan tepung?
Post Workout Strawberry Pineapple Vanilla Protein Smoothie
Bike night season has officially begun. @1057thexrocks is out every Thursday qualifying people to win a 2015 Harley Davidson Street Bob.
๐ŸฅคMIXOLOGIST MONDAY๐Ÿฅค
Meet Carlee!๐Ÿคฉ
Carlee has worked with us for about two months!!
"Excellent customer service" โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
The Jackal is one of the three bosses in Street Masters: Rise of the Kingdom.
โžก๏ธCategorรญa sub14

Asรญ ha quedado el podium de esta categorรญa en el Open Indalo Fin de Aรฑo - Circuito Sol 2020
Clear to land runway 9 ๐Ÿ›ฌ
#Duluth #Turningfinal #PiperArrow #PA28RT #WhyIfly #KDLH