🇮🇪 Reise in die Vergangenheit: mein lieber ehemaliger @highlaenderreisen Reiseleiterkollege mit mir in @mairelukes Pub in #tourmakeady.


Nach einem sehr schönen Abend mit Musik und Tanz guckte ich mir nochmal die Sehenswürdigkeiten in der Gegend an - einfach mal so, ohne Reisegäste: Protestantische Kirchenruine,
#loughmask
#tourmakeadywaterfall #partrymountains #joycecountry
#loughcorrib
#reisenirland
#reisenmachtglücklich
#entdeckeirland
#wandern
#irland

I don’t know what I’m looking at 👽

Winter isn’t so bad ❄️🌤

#winter #november #wintersun #southmayoharriers #rideouts #horses #tourmakeady #ireland #westofireland #mayo #views

An afternoon by the lake... bliss!

#loughmask #Mayo #Ireland #Tourmakeady #water #lake #relax #rock

Results from todays Mayo Club Championship matches.


#mayogaa #gaa #mayogaabanter #westport #belmullet #ballyhaunis #louisburgh #swinford #lahardane #shrule #glencorrib #glenamoy #rossport #ballycroy #tourmakeady #kilfian #brickens

High cross in the countryside


@mayonorth @discovermayo.ie @moody_mayo_photography @tourism_mayo @wildmayo #tourmakeady @ireland.travelers @ireland_in_view #visit_ireland @irish_daily @irish.explorer #roadside #ireland #irelandtourism @tourismireland

Ethereal, pastel sunrise


#sunrise #tourmakeady #irishlandscapes #irishartist #irishexplorer #raw_ireland #ireland_insta #bestirelandpics #ireland_passion #instalandscape #inspireland_ #irishlandscape #irishphotography #tourismireland #discoverireland #irelandphotographer #ireland #irelandphotography #countymayo #mayoireland #mayoirelandphotographer

Mid-term break explorations in the West of Ireland, county Mayo to be exact!!

Lots of walking, relaxing, superb scenery, sea fixes and scrumptious food 😍
Tell me one thing you did or went to this week that made you smile 😊
#westport #countymayo #exploringireland #westofireland #achillisland #thisisme #tourmakeady #tourmakeadywaterfall #autumnwalks #supportingirishbusiness #mayotourism #loveireland #irishtourism #irishtourist #staycation #seafix #atlanticocean #westportireland #irishseascape #connemara #woodwalks #autumnvibes #autumnexplorations #loveautumn #autumninireland #facebehindthebusiness #relaxingtime #timeforme #creatingmemories

Tourmakeady Woods and Waterfall

It’s a lovely trail for a family walk.

The loop is around 3km and it ends with a beautiful waterfall. There are a few picnic areas along the way to stop and enjoy the stunning scenery. 🌳

#mayo #tourmakeady #waterfall #wanderlust #ireland #hiking #naturesbeauty

Tourmakeady waterfall
#ireland #tourmakeady #autumn #walkinthewoods

🍂


#tourmakeady #tourmakeadywaterfall #waterfall #waterfalls #naturephoto #water #forest #ig_naturelovers #rivendell #fangornforest #ig_waterfalls #middleearth #lotr #canon5dmarkiv #longexposure #sigma2470art #autumnvibes #autumn #connemara #ireland #nature #🍂 #🍁

Fangorn
📍Tourmakeady


#tourmakeady #tourmakeadywaterfall #waterfall #waterfalls #naturephoto #water #forest #ig_naturelovers #rivendell #fangornforest #ig_waterfalls #middleearth #lotr #canon5dmarkiv #sigma2470art #autumnvibes #autumn #connemara #ireland #nature #🍂 #🍁

Middle Earth vibes
📍Tourmakeady


#tourmakeady #tourmakeadywaterfall #waterfall #waterfalls #naturephoto #water #forest #ig_naturelovers #ig_waterfalls #canon5dmarkiv #sigma2470art #autumnvibes #autumn #connemara #ireland #nature #🍂 #🍁

Olhar pro céu é uma coisa inacreditável né?
Aqui de onde moro não tem tanta poluição mas normalmente o céu está nublado, porém, tem dias que fica essa maravilha.


Pra tirar essas fotos basta fazer umas pequenas configurações no seu celular de exposição, ISO e foco e pronto.

📱 #PocoX3

#irelandsky #mayo #tourmakeady #irrland #sky #stars #galaxy

A rare night out with my main man. Tonight we’re celebrating grandad Liam’s birthday.

A fabulous meal in @mairelukes , great food, craic and a few nippy sweeties 🥂 and the service was fantastic 🙌❤️

@seantmulroe 😘😘

#familymeal #familydinner #mairelukes #máirelukes #tourmakeady #toormakeady #villagelife #loughmask #wellbeing #livingwell
#navigatingchange #selfcare #mentalhealthireland #mindfulness #mindful #kitchenonthemountain #selflove #anxiety #anxietyawareness #anxietyrelief #depressionawareness #depression #depressionhelp #selfacceptance #selfacceptancejourney #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthadvocate #mentalhealthrecovery

Don't let the photos fool you, he was a complete crankypants for most of the day 😅😂


#tourmakeady #arlo #funkykidsireland #waterfall #colourfulkids #irishmammy #toddlersofinstagram #walkinthewoods #mayoireland #boyswithlonghair

Today marks the beginning of #mentalhealthweek on my college campus.

Indeed it is not just a day or week but a cyclical process of transition and regression. A state of momentum appears when we can learn to overcome and find a way to keep one's head above water and breathe.

My studies and work now involve a lot of evidence-based practices grounded in theory and research on workplace stress, career management and health promotion, and so much that I also have to practice myself to stay afloat continually.

And they work, but it is essential to find what works for you on your terms.

To mark today, here are just a few random reminders from my reset retreat with a former coach of mine in the wild isolated hills near Lough Mask in Mayo.

I am embracing inner thoughts and triggers here and being walked and talked and coached with calm, open, conscious connections not immune to vulnerability and emotional regulation through straight talk and tranquillity.

It is reframing me into being calmly anxious, which is good for me on my terms.

So I will continue as I intend to go on and:

Drink tea and biscuits mindfully
Find ways to honour one's creative self from my head and heart
Nourish one's body and mind with whole food
Walk-in nature
Smell the rain
Listen to it
Talk to the animals
Touch flowers and greenery
Embrace the violence of nature for silence

Have a peaceful weekend and do something good for yourself this weekend.

It's a crazy world out there.

You deserve it.

I was here at Tourmakeady Waterfall only about a month ago, where a seren, gentle stream presented itself and where it was possible to hop, step and jump across the rocks.

Today after a few days of varying strengths of rain the waterfall is more a raging torrent.

Love the raw wildness of this today 🌊

Even the noise of this can settle an over-active mind as much as the more serene late summer views. A reminder we can find peace in amongst noise.

#tourmakeady #irishlandscapes #irishartist #irishexplorer #raw_ireland #ireland_insta #bestirelandpics #ireland_passion #instalandscape #inspireland_ #irishlandscape #irishphotography #tourismireland #discoverireland #irelandphotographer #ireland #irelandphotography #countymayo #mayoireland #mayoirelandphotographer

The heart of Tourmakeady

#loveireland
#travelireland
#raw_ireland

#irishpassion
#irelandcollective
#bestirelandpicts
#mayo
#d810
#Ireland_daily
#irelandtravel
#westofireland
#irishexplorer
#waterfall
#mayotourism
#discoveringireland
#keepdiscovering
#Tourmakeady

I haven't seen any unicorns yet, but Tourmakeady sure seems to be a land of rainbows.

The third I have seen today, and it's only 9am

#tourmakeady #irishlandscapes #irishartist #irishexplorer #raw_ireland #ireland_insta #bestirelandpics #ireland_passion #instalandscape #inspireland_ #irishlandscape #irishphotography #tourismireland #discoverireland #irelandphotographer #ireland #irelandphotography #countymayo #mayoireland #mayoirelandphotographer

Memento Mori


#tourmakeady @mayonorth @wildatlanticwaypics @thewildatlanticway @tourismireland @tourguideireland @touringireland @tourismeirlandais @ireland.travelers @ireland_in_view @irelandundiscovered @ireland_before_you_die @visit_ireland_ @irish.peters.pics @irish.explorer @irish_daily @abandoned.ireland @abandoned_adventures_irl @abandoned_ni @abandoned_westcork @abandoned_ireland @abandoned_addiction #abandonedplaces #abandonedireland #church #ruin

Tourmakeady Waterfall


#Tourmakeady #tourmakeadywaterfall #mayo #countymayo #ireland #irelandphotography #ireland_gram #irelandlandscapes #irelandtravel #discoverireland #roadtrip #galivanting #Waterfall #Woods #woodswalk

I'm not sure this will work well for IG...

A benefit of being awake at 4:30am onwards is getting lucky with Irish weather and seeing stars - even a sliver of moon can bask the land in moonlight. Orion appearing so bright along with the usual myriad of constellations. 10 minutes later and the night sky is hidden again by cloud

#tourmakeady #irishlandscapes #irishartist #irishexplorer #raw_ireland #ireland_insta #bestirelandpics #ireland_passion #instalandscape #inspireland_ #irishlandscape #irishphotography #tourismireland #discoverireland #irelandphotographer #ireland #irelandphotography #countymayo #mayoireland #mayoirelandphotographer

The happiest of days🤎🤎 #weddings #ballintubberabbey #familywedding #instabride #paddystourmakeady #tourmakeady #mayowedding #mayo #wildatlanticway #picoftheday

Serene smile on the face of Bahubali bhagwan.
I'd roll this along my facemask just so that I can enjoy the beautiful scent while going out and about.
Muy feliz lunes para todos y que tengan una hermosa semana.
“Tu sei un uomo gentile, ma stai parlando con un uomo testardo.
1 year completed ✌️
(freshers 👉Experience)😅.
#workanniversary #cybage #1year
Shell is coming along nicely! #midnightwalk #crafting #handmade #shells #tamatoa #moana #shiny #crab #drabcrab #gold #charity #fancydress
I had a short window to show my little cousin some of Washington’s beauty.
HIGH ELO CLIMB ON MY MAIN! Decayed after vacation! Come by and say hi! Coaching giveaways today!
#learnhindi | #language | #hindi | #hindilanguage | #hindivocabulary #hindiconversation
Got to do some work for a longtime special childhood friend!
#🌹🌹🌹
#lloovvee
My next step for the year
The view of the greenery through the larger than life windows is everything!
mamiya 500dtl. Fuji Neopan SS 100. 2020.
First.
Check out here NetScore Customer Appreciation for Magento Connector for NetSuite by Matthew Connery, E-Commerce, and Digital Marketing Manager, NORSCOT.
When we walk, we travel. No matter where we go, whether it’s a short time or long distance ahead...traveling in our best is always needed.
Get your nails done did for 1st of May 💅 Vapuksi kynnet kauniiksi 💅 Opi Nail Bar Stockmann net/netissä varaaheti.fi/opi call/soita 010 7787282.
• if not best friends why best scenes ????? they deserve a spin off.
🌿🍃🍀🌱🌿☘️🍀🌱 #romazava
Le plat détox et tellement bon 😋
Iam is you but.............
Happy 25th birthday Bill! You are a keeper - love Mom #birthdayboy #whereisbill #hereheis #25thbirthday #son #minnesotan
#Repost @fermentedadventure with @make_repost
・・・
It’s Bloody Mary Time 🍅