Last day of our holiday.. So sad!

But I can't wait to see our dog. Little Pandora 💖


Also looking forward to the first zoom for Level 2 training for #guptaprogram tonight. Love connecting to my wonderful peers.

#guptaprogramme #theguptaprogram #brainretraining #neuroplasticity #dnrs #nlp #mindset #changeyourmind #lymewarrior #lymedontkillmyvibe #nolymieleftbehind #lymeninja #lymemom #mecfs #thisisME #mecfswarrior #potssyndrome #migraineagain #trigeminalneuralgia #healingjourney

Hey 🌻
I thought I'd do a little "series" on treatments, programs and therapies that I have tried over the past two years and the experiences I have made.



I always find it very helpful when I read/hear about other people's experiences so I hope this can give you some interesting information or keep you from making some of the mistakes I have made. 🙃

First up: the Gupta Program 🔵➡️ https://www.guptaprogram.com/de/

This is one of the several programs out there (f. e. Lightning Process..) that focuses on a self-help approach. It basically claims that you can recover from ME/CFS through retraining your (traumatized/dysfunctional) brain. 💪

If you have any questions let me know!

Or have you tried it? I'd love to hear about your experiences!

Liebst, Isabel :)

#mecfs #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #guptaprogramme #theguptaprogram #cfs #cfsrevovery #chronischesfatiguesyndrom #longcovid

The #TLCConference (Sat 19 - Sun 20 June).is pleased to announce that it is now sponsored by

#TheGuptaProgram to cover some of the costs, allowing the tickets for Long Haul Covid patients to be free to attend live

Get your free patient ticket today at https://www.treatlongcovid.com/

Follow @treat_long_covid for more news and updates on the emerging health crisis of Long Haul Covid

It’s is Lyme Disease awareness month and so it’s time to share.

Did you know on the east coast if you go to the emergency room your tested for it ? On the west coast not so much. In fact on the west coast they don’t really believe in it which in and of itself is mind blowing when you have this. Did you know most insurance companies don’t cover treatment you pay out of pocket..... did you know most people have it and it lays dormant and it takes a traumatic event to make you central nervous system and immune system to dysregulate...... I had a blood test for this five years ago in June and it lit up five band positive from Sonora Quest Labs and it’s been a game changer. It’s a complex condition and makes some peoples mast cells just go nuts and can be very hard to treat. BUUUUUT I am also learning about neuroplasticity and #dnrs and #theguptaprogram and have been practicing this for a while. It took a lot of drs to say nope nothing wrong just deal with what’s happening and thank god for him giving me a stubborn will because I didn’t stop 💚💚💚💚💚 if you have illnesses and can’t put your finger on it get a test or reach out and maybe re post this for awareness #hope #lymedisease #brainretraining #💚

When you can’t help but stop & smell the plants 🌱


“If you truly love nature, you will find beauty everywhere.” - Vincent Van Gogh

By nature, I tend to be more critical & a “glass half empty” person. My husband, on the other hand, is a “glass half full” person & tends to think of the positive quickly. He can look at an overgrown empty lot & finds beauty immediately, while I look at it & pass on by.

I am trying to slow down & see beauty in the things of nature that don’t necessarily stop me with their beauty. Because it’s there.

This doesn’t just apply to nature, but in most areas of life. There is a lot of disunity & harsh words in our world right now. So as you interact with others, instead of jumping right to the critical or negative, try to find the good in the person 💕

It takes time to change your perspective. There is a choice involved & the more times you choose to look at things from a new perspective, the easier it will become to naturally to do so. #neuroplasticity

#thehealinghope #perspectiveisachoice #brainretraining #findthebeautyinlife #dnrs #theguptaprogram #chronicillness #invisibleillness #hopeliveshere #healing #rewiringthebrain

Since starting #neuroplasticity work 2 years ago, some of my favorite future visualizations have been of me solo hiking.

I hadn’t planned on it happening anytime soon, but ended up near lots of hiking opportunities with no one to go with me. So, I did the only thing I could & solo hiked! It was awesome to have this visualization come to life & it was amazing!
It was nerve wracking (as all the fallen leaves made even a squirrel seem big 😂) & exhilarating! Reveling in this victory!
Although, I did miss my favorite hiking companion, @awebb37 😉
#goalachieved #visualization #neuroplasticity #theguptaprogram #dnrs #victory #proudofmyself #rewiringyourwellness #brainretraining #thehealinghope #chronicillness #invisibleillness

Neuroplasticity Retreat 🧠

I am currently on a 2 week retreat in northern South Carolina focusing on my neuroplasticity brain retraining.

Thanks to my loving & supporting parents for making this possible 💕

The last 6 months have honestly been the hardest of anything I’ve experienced...especially mentally. Covid only being a small part of that. One great thing to come of it is that it has gotten me back into brain retraining. The past month has also brought some major changes for my husband & I which is positive (a really good thing we had been seeking & praying for) but at the same time, it has brought its own challenges.

So here I am in this 2 weeks away. Hitting refresh & getting a good foundation of a lifestyle of braining retraining more diligently for me to being home with me (been needing to put more time into it 😜). Only half way through my trip (& missing my husband like crazy!) & feeling good about it all.

Yes, I’m still doing bee venom therapy but I will mostly just be posting about neuroplasticity & mood elevating things. That does not mean my life will always reflect that. I like to be honest about my reality but right now with the work I’m doing, I won’t be discussing it much, if at all, as I heal my limbic system. So even if my IG is looking like life is great & free of challenges, know that is not reality per se.

Love to you all!! 💕
#neuroplasticity #theguptaprogram #dnrs #gupta #chronicillness #rewiringyourwellness #brainretraining #lymedisease #me #invisibleillness #fibromyalgia #chronicfatiguesyndrome #chronicfatigue #chronicpain #chronicillnesswarrior #thehealinghope #healingispossible #faith #Jesus #myhealeristhelord

How can brain retraining techniques be an extremely impactful tool in the resolution of neuroimmune

condition syndromes such as Chronic fatigue syndrome |Fibromyalgia Multiple Chemical Sensitivities Electrical/Mold Sensitivities/CIRS Pain Syndromes Anxiety/Panic Irritable Bowel Syndrome I Burnout Lyme POTS etc
I had the pleasure of addressing the above with @ashokgupta.tv who has had personal experience with overcoming chronic dis-ease via brain retraining.
We also cover
🧠 Ashoks amygdala and insula hypothesis
🧠What neuroimmune condition syndromes are (NICS)
🧠Common drivers of NCIS
🧠What the Gupta program is and how it involves retraining the amygdala and insula
🧠The three R’s of recovery
🧠Interesting case studies and research where the Gupta Program was implemented
Ashok also generously offers the Love & Guts listener a 15% discount off his Gupta program. Simply use the code, Lynda at the checkout. This offer expires Nov 30th 2020
Link in bio to listen

Posted @withregram • @thesoulstyle.ca Buckling down on my 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐁𝐫𝐚𝐢𝐧 𝐑𝐞𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 with #theguptaprogram.⁣


No more excuses! Healthy, happy, comfortable and relaxed in my home symptom free...HERE WE COME!! ⁣

Do you or someone you know experience chronic mystery illness? ⁣

Otherwise known as:⁣
💩 Multiple Chemical Sensitivity ⁣
💩 Electrical Hypersensitivity⁣
💩 Chronic Fatigue Syndrome⁣
💩 Irritable Bowel Syndromes⁣
💩 Obsessive Compulsive Disorder⁣
💩 Fibromyalgia⁣
💩 Anxiety⁣
💩 Depression ⁣
...and many other related conditions? ⁣

Hit me up!! I would love to chat.⁣

✌🏻👊🏻💕✨

Buckling down on my 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐁𝐫𝐚𝐢𝐧 𝐑𝐞𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐂𝐡𝐫𝐨𝐧𝐢𝐜 𝐂𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬 with #theguptaprogram.⁣


No more excuses! Healthy, happy, comfortable and relaxed in my home symptom free...HERE WE COME!! ⁣

Do you or someone you know experience chronic mystery illness? ⁣

Otherwise known as:⁣
💩 Multiple Chemical Sensitivity ⁣
💩 Electrical Hypersensitivity⁣
💩 Chronic Fatigue Syndrome⁣
💩 Irritable Bowel Syndromes⁣
💩 Obsessive Compulsive Disorder⁣
💩 Fibromyalgia⁣
💩 Anxiety⁣
💩 Depression ⁣
...and many other related conditions? ⁣

Hit me up!! I would love to chat.⁣

✌🏻👊🏻💕✨

Ever heard of the Gupta Program or Dynamic Neural Retraining System (DNRS)?

These approaches target the maladapted stress response and work to rewire the brain in patients with chronic illness. I’ve been getting some great feedback about these programs from patients... If you’ve tried them, I would love to hear about your experience! Please share in comments ✨ #theguptaprogramme #theguptaprogram #dnrs #dynamicneuralretrainingsystem #anniehopper #neuralrewiring #chronicillness #mcas #mastcellactivationsyndrome #mcad #mastcellactivationdisease
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When it drops below 80 in S.Florida, you bring out the long sleeves!
Shooter Ready The GBPRA Podcast is now available on Spotify and Apple Podcast!

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David’s savoury-sweet apple tart with a smoked cheddar custard in a toasted hazelnut crust, a crisp
پالت سایه چشم - برند Gulflower

🔰 ویژگی های کلیدی :

#JesusYouChangeEverything
Jag kallar bilden: ”Tråkig stämning efter jobbet”...
#livräddförstartkablar #menva #komigen
a relic of time
🧘🏻‍♀️ Няколко вдишвания и може да усетиш ползите на ароматерапията навсякъде с теб с персоналните аромадифузери на  @monq.bulgaria
Race for Autism 5k done!! Walked around the neighborhood with our capes on in the beautiful sunny weather ☀️ Took us an hour and 20 minutes with these small legs and both grandmas joined in too!!
🕸 Vâz'antar Arrd'uis 🕸.
My birthday present from @besteckart 💜😱😭 Oh my gosh!
Mango smoothie bowl!
I blended frozen bananas, frozen mango, a little bit of local maple syrup, and coconut water.
Great side dish recipe for those looking to switch things up or needing inspiration! 👇
Don't Miss Teen Night!
Saturday's in October! 7-11pm

www.gowrc.com
Michel me gustas 🗣️🗣️

dt la clau y michel
ac iovebinn (sc)
tag him please 😭
Ok, I promise this is the last fast and furious meme from us …. Today….
Hello Loves!

It's that time again that I love oh so much!
തച്ചോളി ഒതേനൻ തെയ്യം:
ഐതീഹ്യം;
തച്ചോളി മേപ്പയിൽ കുഞ്ഞ് ഒതേനൻഅഥവാ തച്ചോളി ഒതേനൻ വടക്കൻ കേരളത്തിൽ നിന്നുള്ള ഒരു വീരനായകനാണ്.
TONIGHT is Fight Night at the JOE. 11 Fights are on the Card! Doors at 5p...Bell Rings at 6p.
TV masicka so polica
https://www.zaprodazba.mk/tv-masicka-so-polica/595.html