10s, 5s, & 3s no shame😎 P90x Shoulders & arms done. Couldn't miss today's wo.

iykyk shoulder day is my favorite😍💪🏼 #p90xshouldersandarms
#p90x #shouldersandarms #tonyhorton
#loveshoulderday #weights #iron
#irondontlie #weighttraining #weightlifting

** I don't own the copyrights to the song **

#p90xshouldersandarms

Shoulders & Arms day today! Original P90x style. Added in a cardio routine and bike ride cause, you know, gotta earn my cinco de Mayo tacos.

Wednesday is Shoulders & Arms day! Today I combined the P90x routine along with some cardio from the new 9 Week Control freak program.

Had a little left in the tank so jumped on the bike for a quick 30 minute climb tide while the girls had dance practice.

Thursday is yoga day! Abigail joined in on today’s workout but I think just to show me up and show off her crazy flexibility.

P90x Yoga has really helped improved my balance and my range of motion in all my other workouts. So glad I force myself to do the workouts I hate so I enjoy the ones I love even more. Speaking of, through in P90x Shoulders & Arms after cause I love that routine and missed it yesterday.

Wednesday is shoulders & arms day, which is great cause my legs are still toast from yesterday and need a break.

Love this P90x routine. Now I’m ready for a good stretch.

#workoutcomplete💪 #p90x #p90xshouldersandarms #fattofit #girlswholift #myweightlossjourney #ketolifestyle #lchf #octobergoals #risinggoddessfitness #risinggoddesstofitness

P90x Shoulders & Arms with Wifey today. I always feel pressured to up the weights when she is around.

Guess whatever motivates you to make progress is a good thing. #p90x #p90xshouldersandarms #workoutwithwifey #workoutbuddy #fatherof6 #garagegym #garagegymlife #homegym #beachbodyondemand #beachbodycoach #coupleswholifttogetherstaytogether

P90x Shoulders & Arms. Just what we needed on a Wednesday morning.

This is one of my favorite routines and even more fun with a workout buddy, plus with her around I feel pressured to up the weights. #p90x #p90xshouldersandarms #coupleswholifttogetherstaytogether #garagegym #garagegymlife #workoutathome #workoutwithwifey #fatherof6 #beachbodyondemand #beachbodycoach

P90x Shoulders & Arms!!!! Wifey makes this way more fun.

We alternated with some of the equipment but having her next to me pressures me to up my weights a bit. Gonna feel this tomorrow. #p90x #p90xshouldersandarms #workoutwithwifey #workoutbuddy #garagegym #garagegymlife #homegym #couplesthatlifttogetherstaytogether #beachbodyondemand #beachbodycoach #fatherof6

Wednesday is P90x Shoulders & Arms day. Took my workout indoors so I can multitask.

Carrying all those weights from my gym to my living room proved to be an effective way to warmup. #p90x #p90xshouldersandarms #armsday #garagegym #homegym #workoutathome #fatherof6 #beachbodyondemand #beachbodycoach

P90X Shoulders & Arms. Moved part of my workout inside today cause I really wanted to watch First Take and see their reactions to the Clippers losing.

Finished off with a really sweaty 10 Rounds routine. Fighting a little cold so these two pretty much wiped me out for the rest of the day. #p90x #p90xshouldersandarms #10rounds #workoutinside #firsttake #garagegym #homegym #garagegymlife #workoutathome #beachbodyondemand #beachbodycoach

P90x Shoulders & Arms followed by 10 Rounds. Glad to be working out indoors as those crazy orange skies in CA makes me think the air quality is pretty questionable.

#p90x #p90xshouldersandarms #10rounds #indoorworkout #garagegym #garagegymlife #homegym #beachbodyondemand #beachbodycoach

Wednesday is ARMS day. Combined P90x Shoulders & Arms with Muscle Burns Fat Upper Body this morning to get the job done!

#p90x #p90xshouldersandarms #armsday #mbf #mbfupperbodyburn #garagegym #garagegymlife #homegym #beachbodyondemand #nomoredadbod #beachbodycoach

Wednesday is UPPER BODY day and today was no exception.

Stacked together P90x Shoulders & Arms with Muscle Burns Fat Upper Body Burn. My arms are TOAST. Even the remote feels heavy now. #p90x #p90xshouldersandarms #upperbodyworkout #mbfupperbodyburn #mbf #garagegym #garagegymlife #homegym #beachbodyondemand #beachbodycoach

#workoutbuddy #catsofinstagram #whytheyogamat #p90xshouldersandarms #p90xabripperx #tonyhorton #roundwhateveritis #sweatymess #catsmakeitbetter #scrappy #wecallhimscrappydoo 💜

This morning was P90x Shoulders & Arms. Love this workout.

Then the fun began with the Coach Summit virtual workout with the LA group. Started with a 6 Weeks of The Work total body routine. I intended to stop there but gave into peer pressure and joined in for a 3rd workout with a MBF routine. I am SPENT! #ocfit #mbf #6weeksofthework #coachsummit2020 #virtualworkout #beachbodyondemand #beachbodycoach #p90x #p90xshouldersandarms #garagegym #garagegymlife #homegym #workoutathome #50poundsdown

Lot of calories today
#golf
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#applewatch

#mymotiv
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Workout ☑️ P90x Shoulders and Arms #workout #workoutdone #p90x #p90xshouldersandarms #tattoo #tattoogirl

P90x Shoulders & Arms. Just in case I get to go the the beach in a tank top I might as well try to not be embarrassed and work on my arms.

#p90x #p90xshouldersandarms #beachbody #beachbodyondemand #beachbodycoach #garagegym #garagegymlife #homegym #workoutathome #workoutwithkids #nomoredadbod #50poundsdown

#insanityworkout
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#insanityworkout
#insanity
#insanitymax30
#insanitymax30sweatintervals

#p90x
#p90xshouldersandarms
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#sigmasthatlift
#greeksthatworkout
#greeksthatlift
#fitness
#fitnessmotivation
#fitnessjourney
#fitnessdad
#fitat50
#applewatch
#motivring
#mymotiv

#insanityworkout
#insanity
#insanitymax30
#insanitymax30sweatintervals

#p90x
#p90xshouldersandarms
#sigmasthatworkout
#sigmasthatlift
#greeksthatworkout
#greeksthatlift
#fitness
#fitnessmotivation
#fitnessjourney
#fitnessdad
#fitat50

#insanityworkout
#insanity
#insanitymax30
#insanitymax30sweatintervals

#p90x
#p90xshouldersandarms
#sigmasthatworkout
#sigmasthatlift
#greeksthatworkout
#greeksthatlift
#fitness
#fitnessmotivation
#fitnessjourney
#fitnessdad
#fitat50
4️⃣MONTHS 2️⃣9️⃣DAYS POST-OP🥳

In 2 days, I’ll officially be 5 months post surgery & I’m progressing pretty well!
Back to Amsterdam with this @airfrance’s BabyBus A318 reg F-GUGE as flight AF1140 🇫🇷✈️🇳🇱 #AirFrance #FranceIsInTheAir
getting better at fakes😎check out @rlclipcentral to make sure you don’t miss his edited version of the first clip, should be quite amusing to say the least
Nanban da......❤ #tamil   #thalapathy #vijay   #sarkar   #thala   #ajith   #visuvasam   #petta #rajiji   #tamilmemes   #tiktok   #trolls   #memer #chennai   #meme   #mokkapostu   #trollmaa   #love #natpu   #friends   #surya   #dhanush   #vadachennai #fdfs   #vjs   #sk   #bgm94
El gesto artístico performático “ Bombachazo “, de arteMA Colectivo de Artistas entra en diálogo con las Mujeres de la historia y las Mujeres del presente.
#tbt de cuando hacia cerebros y ojos y manitas zombie...
Book 94:
It's never too early to start shopping for holiday gifts!
📈 Un leggero, ma costante trend di crescita.
Tomorrow @cafe_at_higrow Wooo!🥳 see you there!

Friday: @cafe_at_higrow PTA
Saturday:
System of a Down - I-E-A-I-A-I-O
#systemofadown #ieaiaio
SALE! 20% OFF all Shimmer & Sparkle, Smart Lab, Foam Alive products!
#kichpaquariti @mc_mgga_war '>#linkkwenyebioya @mc_mgga_war< /a>
#mpsc #mpscguide #mpsc_days #mpscpune #psi #policeofficer #महाराष्ट्र
VST Shakti MT 171 DI SAMRAAT
✅ 17 HP Engine
✅ 8 Forward & 2 Reverse Gears
Are you heading to Amsterdam for Offshore Energy 2021? We are!
Philippine Dried Mangos, Mangosteen, Bruce Springsteen, Dark Chocolate Covered Mangoes.

Guten Morgen 🧡✨
Wieso habe ich eigentlich jahrelang fertiges Porridge im Supermarkt gekauft?
Overtime loss. It was a crazy, back-and-forth couple of minutes, and the Leafs had countless chances in the 3-on-3, but missed nets and Igor Shesterkin didn’t give us the victory.
To deliver Westcoast adventures and surprisingly snug winter feels, we bring you Snow Mastiii ⛄🌨😌🔥
安心喝酒的護理方式🍷​
#減輕身體負擔 #明日依舊精神的秘訣​
Maverick 久舒解 >> https://bit.ly/3mWb55U​

Answer: Arnold Palmer
Thanks to @maisie.jn for this one 😂😂 #waluweenie #waluigimemes #walukillme #wii #vendingmachine