El tratamiento fue el siguiente:
1️⃣ #termoterapia en #lumbares para disminuir la #contracturasmuscular de lumbares
2️⃣ #electroterapia con #corriente #analgesica para disminuir el #dolor por la #contractura
3️⃣ #ultrasonido #terapeutico en #paravertebrales lumbares
4️⃣ #ejercicio terapéutico, con el #mckenziemethod para el #fortalecimientomuscular lumbar
En #FisioYesca♿ siempre estamos #alcuidadodetusalud #teesperamos
#terapiafisicayrehabilitacion # #lumbarpain #lumbarrehab #lumbarinjury #kinesiology #kinesiotape
El día de hoy en #FisioYesca♿ se atendió una #lumbalgia #mecano #postural de un #mecanico #automotriz
Take at least as good care of your body as you do your yard!
Work with me!
DM or contact us
📧hbosspt @bodyinmotionnc.com
📞919-307-5646
🏅Our 3-step process to your recovery uses an individualized 1:1 approach to:
1. Identify root causes of your problem.
2. Offer personalized solutions that empower you and help you get out of pain.
3. Teach you tools that will keep you out of pain and doing the things you love long-term.
🖥Offering sessions on location at Hidden Physique Personal Training in addition to mobile and telehealth consults and treatments!
#choosept #ptfirst #movementismedicine #paineducation #physicaltherapy #physicaltherapist #mckenziemethod #backpain #education #spine #hip #knee #shoulder #elbow #ankle #ergonomics #wellness #McKenzieMDT #health #injuryprevention #running #soccer #dance #fitness #functionalmovement #squat
📧hbosspt @bodyinmotionnc.com
📞919-307-5646
🏅Our 3-step process to your recovery uses an individualized 1:1 approach to:
1. Identify root causes of your problem.
2. Offer personalized solutions that empower you and help you get out of pain.
3. Teach you tools that will keep you out of pain and doing the things you love long-term.
🖥Offering sessions on location at Hidden Physique Personal Training in addition to mobile and telehealth consults and treatments!
#choosept #ptfirst #movementismedicine #paineducation #physicaltherapy #physicaltherapist #mckenziemethod #backpain #education #spine #hip #knee #shoulder #elbow #ankle #ergonomics #wellness #McKenzieMDT #health #injuryprevention #running #soccer #dance #fitness #functionalmovement #squat
Get to know McKenzie Institute USA faculty member Josh Kidd, PT, DPT, OCS, Dip. MDT, CSCS, FAAOMPT.
We asked Josh:
What is your favorite part of teaching MDT?
"Engaging with the course participants and treating live patients. I think one of the most unique features of our courses is bringing in real patients with real issues to demonstrate the MDT system."
#McKenzieMethod #McKenzieMDT #mckenzieinstitute #mckenzieUSA #physicaltherapy #physiotherapy #pain #relief #fitness #health #lumbar #spine #healing #wellness #backpain #certified #physicalhealth #getpt1st #dpt #McKenzieCourses
What is your favorite part of teaching MDT?
"Engaging with the course participants and treating live patients. I think one of the most unique features of our courses is bringing in real patients with real issues to demonstrate the MDT system."
#McKenzieMethod #McKenzieMDT #mckenzieinstitute #mckenzieUSA #physicaltherapy #physiotherapy #pain #relief #fitness #health #lumbar #spine #healing #wellness #backpain #certified #physicalhealth #getpt1st #dpt #McKenzieCourses
Step 3 of the McKenzie Method focuses on treatment and what will work best for the patient.
Patients are encouraged to treat themselves. For this reason, patient-generated forces are used as a first resource. Where these forces are insufficient they are supplemented by clinician-generated forces, such as mobilization. Learn more about the Method by visiting the link in our bio.
#McKenzieMethod #McKenzieMDT #mckenzieinstitute #mckenzieUSA #physicaltherapy #physiotherapy
#McKenzieMethod #McKenzieMDT #mckenzieinstitute #mckenzieUSA #physicaltherapy #physiotherapy
👉🏻Andrew Merget’s interview on PT Pro Talk Podcast
🎥Watch the video on YouTube, link in bio
🎙Listen to the podcast available on Itunes and Spotify
#mdt #mckenzie #mckenziemdt #mckenziemethod #mckenzieinstitute #robinmackenzie #musculoskeletal #scoliosis #schroth #schrothmethod
#dpt #dptstudent #dptlife #spt #pt #ptstudent #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #ptprotalk #ptprotalkpodcast #podcast #ptpodcast #physiopodcast #succesfulpt #success #clinician #privatepractice #succesfulphysiotherapist
Join us in celebrating Veteran's Day this year. They have given so much for this country in order for all of us to have the freedoms that we do.
Help us in thanking them this year!
Have you ever wondered how physical therapy became a profession? As World War I approached its end, Army leaders realized the necessity of expanding the young physical therapy program launched in 1918 with only 125 Reconstruction Aides at nine facilities. By the time the Treaty of Versailles was signed on June 28, 1919, there were more than 700 Reconstruction Aides serving at 45 hospitals with physical therapyHave you ever wondered how physical therapy became a profession? As World War I approached its end, Army leaders realized the necessity of expanding the young physical therapy program launched in 1918 with only 125 Reconstruction Aides at nine facilities. By the time the Treaty of Versailles was signed on June 28, 1919, there were more than 700 Reconstruction Aides serving at 45 hospitals with physical therapy #telemedicine facilities.
Fort Sam Houston Station Hospital, one of the principle reconstruction centers post-WWI, began its rehabilitation department in January 1919 with nine Reconstruction Aides. The “Holy Nine” soon made daily exercise treatments like the class shown here a regular part of the veterans’ regimen.
On this Veterans Day, we thank the veterans, Reconstruction Aides, and physical therapists who served, and continue to serve, in times of peace and conflict. #PThistory #VeteransDay #veterans #montanansinmotion #keepingmontanansinmotion #PT #physicaltherapy #physicaltherapyworks #rehabilitation #physiotherapy #choosept #mckenziemethod #MDT #mckenzieusa #montanaspineandjoint #montanaspineandjointrehab #MTSJ #mtsjr #helenamt #bigskystate #montana #helenamontana #telehealth #telehealthphysicaltherapy #telehealththerapy #telemedicine
Have you ever wondered how physical therapy became a profession? As World War I approached its end, Army leaders realized the necessity of expanding the young physical therapy program launched in 1918 with only 125 Reconstruction Aides at nine facilities. By the time the Treaty of Versailles was signed on June 28, 1919, there were more than 700 Reconstruction Aides serving at 45 hospitals with physical therapyHave you ever wondered how physical therapy became a profession? As World War I approached its end, Army leaders realized the necessity of expanding the young physical therapy program launched in 1918 with only 125 Reconstruction Aides at nine facilities. By the time the Treaty of Versailles was signed on June 28, 1919, there were more than 700 Reconstruction Aides serving at 45 hospitals with physical therapy #telemedicine facilities.
Fort Sam Houston Station Hospital, one of the principle reconstruction centers post-WWI, began its rehabilitation department in January 1919 with nine Reconstruction Aides. The “Holy Nine” soon made daily exercise treatments like the class shown here a regular part of the veterans’ regimen.
On this Veterans Day, we thank the veterans, Reconstruction Aides, and physical therapists who served, and continue to serve, in times of peace and conflict. #PThistory #VeteransDay #veterans #montanansinmotion #keepingmontanansinmotion #PT #physicaltherapy #physicaltherapyworks #rehabilitation #physiotherapy #choosept #mckenziemethod #MDT #mckenzieusa #montanaspineandjoint #montanaspineandjointrehab #MTSJ #mtsjr #helenamt #bigskystate #montana #helenamontana #telehealth #telehealthphysicaltherapy #telehealththerapy #telemedicine
There you have it. First hand experience with someone who is fed up with the healthcare hamster wheel.
If you are actually ready to invest in your health, then give me a call. Have you experienced the concierge difference?
#homefrontpt #personalconcierge #handsoncare #MDTtherapist #oneonone #noinsurance #cashbased #patientfirst #healthcarehamsterwheel
#superiorcare #wellness #specialtypt #dryneedlingtherapy #physiotherapist #doctorswholisten #healthiswealth #mckenziemethod #primarycarept #betterhealthcare #localpt #womanowned
This study provides valuable insights on how the evaluation process itself has a big role in the improvement of patients with low back pain.
Remember, it is not about treating your patients but about assessing them and classifying them rightly.
A thorough Assessment will lead to an accurate Diagnosis which will help in providing right Treatment thus leading to better Outcomes.
Link:
Louw A, Goldrick S, Bernstetter A, et al. Evaluation is treatment for low back pain. J Man Manip Ther. 2021;29(1):4-13. doi:10.1080/10669817.2020.1730056.
#happylifephysiotherapy
#lowbackpain #mckenziemethod #mechanicaldiagnosisandtherapy #evaluation #assessment #historytaking #physicalexamination #adtomodel #nonspecificbackpain #conservativemanagement #patienteducation #motivationalinterviewing #sciaticapain #referredpain #goldstandardofassessment
Feel empowered and get back to the life you love with the McKenzie Method!
#mckenziemethod #backpaintreatment #backpainrelief #backpainsucks #posturematters #treatyourownback #treatyourown #physiotherapy #empowerment #getmovingagain
Crick in your neck?
Neck pain is incredibly common, especially with all of the sitting we do now days.
While my first line of treatment is always a self management strategy, on occasions manipulation is needed.
Really manipulations can be very effective at helping with acute pain, think waking up with a crick in your neck. I do have a problem when people use manipulations/adjustments as a long term management strategy. I do not believe this is an effective way of approaching pain because it puts all of the control in the hands of the health care provider. To be truly effective the patient must have the tools required to keep their body out of pain. This is why I firmly believe that the Mckenzie Technique is a crucial part of each of my patients plan of care!
Really manipulations can be very effective at helping with acute pain, think waking up with a crick in your neck. I do have a problem when people use manipulations/adjustments as a long term management strategy. I do not believe this is an effective way of approaching pain because it puts all of the control in the hands of the health care provider. To be truly effective the patient must have the tools required to keep their body out of pain. This is why I firmly believe that the Mckenzie Technique is a crucial part of each of my patients plan of care!
👉🏻 Andrew Merget’s interview on PT Pro Talk Podcast
🎥Watch the video on YouTube, link in bio
🎙Listen to the podcast available on Itunes and Spotify
#mdt #mckenzie #mckenziemdt #mckenziemethod #mckenzieinstitute #robinmackenzie #musculoskeletal #scoliosis #schroth #schrothmethod
#dpt #dptstudent #dptlife #spt #pt #ptstudent #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #ptprotalk #ptprotalkpodcast #podcast #ptpodcast #physiopodcast #succesfulpt #success #clinician #privatepractice #succesfulphysiotherapist
Quality should really be a priority! Ask yourself: is your health important?
You only have this 1 body, let’s treat it the way it deserves.
Every patient of mine gets my undivided attention for the entire appointment. Not many healthcare providers can same the same (especially when they are in the insurance game). Come experience the concierge difference.
#homefrontpt #personalconcierge #handsoncare #MDTtherapist #loyaltyiseverything #thisismypassion #oneononept #healthcarehamsterwheel
#superiorcare #functionalexercise #wellness #specialtypt #dryneedlingtherapy #physiotherapist #healthylifestyle #mckenziemethod #primarycarept #betterhealthcare
Every patient of mine gets my undivided attention for the entire appointment. Not many healthcare providers can same the same (especially when they are in the insurance game). Come experience the concierge difference.
#homefrontpt #personalconcierge #handsoncare #MDTtherapist #loyaltyiseverything #thisismypassion #oneononept #healthcarehamsterwheel
#superiorcare #functionalexercise #wellness #specialtypt #dryneedlingtherapy #physiotherapist #healthylifestyle #mckenziemethod #primarycarept #betterhealthcare
We have chosen to stock the McKenzie Rolls because they are consistently the best for low back support.
The Slimline Rolls are designed for people that aren't looking for the same amount as the Round Rolls, and work really well in the car.
#McKenzieMDT #mckenziemethod #mckenzielumbarroll #adelaidephysio #adelaidewestphysio
Quick post Ballet reading session… when your worlds collide!!
@labsrehab #readingmaterialthatisavailablewhenyourparentsarebothphysios #mckenziemethod #dancemedicine
👉🏻 Andrew Merget’s interview on PT Pro Talk Podcast
🎥Watch the video on YouTube, link in bio
🎙Listen to the podcast available on Itunes and Spotify
#mdt #mckenzie #mckenziemdt #mckenziemethod #mckenzieinstitute #robinmackenzie #musculoskeletal #scoliosis #schroth #schrothmethod
#dpt #dptstudent #dptlife #spt #pt #ptstudent #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #ptprotalk #ptprotalkpodcast #podcast #ptpodcast #physiopodcast #succesfulpt #success #clinician #privatepractice #succesfulphysiotherapist
Tuesday Testimonial. This client describes the Body In Motion difference.
Experience it for yourself!
Work with me! DM or contact us
📧hbosspt @bodyinmotionnc.com
📞919-307-5646
🏅Our 3-step process to your recovery uses an individualized 1:1 approach to:
1. Identify root causes of your problem.
2. Offer personalized solutions that empower you and help you get out of pain.
3. Teach you tools that will keep you out of pain and doing the things you love long-term.
Offering sessions on location at 🏋️♀️Hidden Physique Personal Training in addition to 🚗mobile and 🖥telehealth consults and treatments!
#choosept #ptfirst #movementismedicine #paineducation #physicaltherapy #physicaltherapist #mckenziemethod #backpain #education #spine #hip #knee #shoulder #elbow #ankle #ergonomics #wellness #McKenzieMDT #health #injuryprevention #running #soccer #dance #fitness #functionalmovement #squat
Work with me! DM or contact us
📧hbosspt @bodyinmotionnc.com
📞919-307-5646
🏅Our 3-step process to your recovery uses an individualized 1:1 approach to:
1. Identify root causes of your problem.
2. Offer personalized solutions that empower you and help you get out of pain.
3. Teach you tools that will keep you out of pain and doing the things you love long-term.
Offering sessions on location at 🏋️♀️Hidden Physique Personal Training in addition to 🚗mobile and 🖥telehealth consults and treatments!
#choosept #ptfirst #movementismedicine #paineducation #physicaltherapy #physicaltherapist #mckenziemethod #backpain #education #spine #hip #knee #shoulder #elbow #ankle #ergonomics #wellness #McKenzieMDT #health #injuryprevention #running #soccer #dance #fitness #functionalmovement #squat
Testimony Tuesday!
Another patient helped with the McKenzie Method!
How often can you say you've had a LIFE CHANGING experience?
Check us out to see what makes us DIFFERENT
Isn't it time to get to get back to life?
Contact Us Today!
#brittzinkpt #siouxfallspt #mckenziemethod #mckenziemdt #lowbackpain #backpain #neckpain #sciatica #headaches #vertigo #concussion #concussioncare #piriformissydomre #concussionrecovery #postconcussionsyndrome #vestibularrehab #kneepain #sportsrehab #hippain #shoulderpain #vertigo #dizziness #shoulderpain #kneereplacement #backsurgery
Check us out to see what makes us DIFFERENT
Isn't it time to get to get back to life?
Contact Us Today!
#brittzinkpt #siouxfallspt #mckenziemethod #mckenziemdt #lowbackpain #backpain #neckpain #sciatica #headaches #vertigo #concussion #concussioncare #piriformissydomre #concussionrecovery #postconcussionsyndrome #vestibularrehab #kneepain #sportsrehab #hippain #shoulderpain #vertigo #dizziness #shoulderpain #kneereplacement #backsurgery
@mitchisraeldc treats part-time, semi-amateur professional #powerlifter (on the weekends) @amike_strength !
Take a peek into how the #chiropractors at REACH assess and treat #neuromusculoskeletal conditions such as #neckpain and #shoulderpain using the #mckenziemethod as the primary assessment tool.
Timestamps:
00:00 -- Intro & condition history
03:11 -- Physical exam & setting baseline tests
06:20 -- Therapeutic assessment
06:57 -- Cervical (neck) mobilization
09:15 -- Retesting baselines for change
09:56 -- Therapeutic #neckexercise
12:26 -- Explanation of condition
13:12 -- Shoulders therapeutic assessment
16:23 -- #DNS #shoulderexercise
18:28 -- Shoulder manual therapy
20:00 -- Rechecking #shoulder baselines & homework
21:48 -- THE #CRACK ( #Chiropractor adjustments)
#powerlifting #injury #treatment #active release #physiotherapy #musculoskeletal #chiropractic #plymouthmi #downtownplymouth #northville #livonia #detroit #a2 #annarbor #cantonmi #westland #newscholchiro #reachrestored
You may need to look no further than your ankle.
Try this test-treat-retest sequency and see if it helps. It is best to test yourself in front of a mirror or video yourself to check your form and squat depth.
First, squat to your end range, stopping where you feel pain, limitation, or loss of form.
👉Next, try this ankle mobilization.
👉Foot on a stair step or box works well.
👉Keep your heel down
👉Knee drives over 2nd and 3rd toe
For even more range, use the web space of your hand or a mobility band below your ankle bones to push back and slightly down at an angle – 10 reps
Now, retest your squat. Is it deeper or more comfortable? If so, this is a great warmup for you, and can also be done daily to increase your ankle mobility.
This post does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen. If you are experiencing pain, contact us before starting a new program.
Work with me! DM or contact us
📧hbosspt @bodyinmotionnc.com
📞919-307-5646
🏅Our 3-step process to your recovery uses an individualized 1:1 approach to:
1. Identify root causes of your problem.
2. Offer personalized solutions that empower you and help you get out of pain.
3. Teach you tools that will keep you out of pain and doing the things you love long-term.
Offering sessions on location at 🏋️♀️Hidden Physique Personal Training in addition to 🚗mobile and 🖥telehealth consults and treatments!
#choosept #ptfirst #movementismedicine #paineducation #physicaltherapy #physicaltherapist #mckenziemethod #backpain #education #spine #hip #knee #shoulder #elbow #ankle #ergonomics #wellness #McKenzieMDT #health #injuryprevention #running #soccer #dance #fitness #functionalmovement #squat
First, squat to your end range, stopping where you feel pain, limitation, or loss of form.
👉Next, try this ankle mobilization.
👉Foot on a stair step or box works well.
👉Keep your heel down
👉Knee drives over 2nd and 3rd toe
For even more range, use the web space of your hand or a mobility band below your ankle bones to push back and slightly down at an angle – 10 reps
Now, retest your squat. Is it deeper or more comfortable? If so, this is a great warmup for you, and can also be done daily to increase your ankle mobility.
This post does not provide medical advice and does not direct that you undertake any specific exercise or training/rehabilitation regimen. If you are experiencing pain, contact us before starting a new program.
Work with me! DM or contact us
📧hbosspt @bodyinmotionnc.com
📞919-307-5646
🏅Our 3-step process to your recovery uses an individualized 1:1 approach to:
1. Identify root causes of your problem.
2. Offer personalized solutions that empower you and help you get out of pain.
3. Teach you tools that will keep you out of pain and doing the things you love long-term.
Offering sessions on location at 🏋️♀️Hidden Physique Personal Training in addition to 🚗mobile and 🖥telehealth consults and treatments!
#choosept #ptfirst #movementismedicine #paineducation #physicaltherapy #physicaltherapist #mckenziemethod #backpain #education #spine #hip #knee #shoulder #elbow #ankle #ergonomics #wellness #McKenzieMDT #health #injuryprevention #running #soccer #dance #fitness #functionalmovement #squat
👉🏻 Andrew Merget’s interview on PT Pro Talk Podcast
🎥Watch the video on YouTube, link in bio
🎙Listen to the podcast available on Itunes and Spotify
#mdt #mckenzie #mckenziemdt #mckenziemethod #mckenzieinstitute #robinmackenzie #musculoskeletal #scoliosis #schroth #schrothmethod
#dpt #dptstudent #dptlife #spt #pt #ptstudent #physiotherapy #physiotherapist #physicaltherapy #physicaltherapist #ptprotalk #ptprotalkpodcast #podcast #ptpodcast #physiopodcast #succesfulpt #success #clinician #privatepractice #succesfulphysiotherapist
Monday Motivation!
#brittzinkpt #siouxfallspt #mckenziemethod #mckenziemethodcertified #mckenziemethodofmdt #mckenziemdt #mckenziemethodtherapy #lowbackpain #backpain #spinalstenosis #piriformissyndrome #herniateddisc #bulgingdisc #neckpain #sciatica #headaches #vertigo #concussion #concussioncare #concussionrecovery #postconcussionsyndrome #vestibularrehab #kneepain #sportsrehab #hippain #shoulderpain #dizziness #plantarfascitis