Hydroponics is all about healthy roots! The absorption of water and nutrients takes place just behind the root tip through tiny root hairs.

Regardless of the physical size of the plant, roots serve three essential functions:

1. The uptake of water and nutrients;
2. Storage for manufactured materials;
3. Providing physical support for the plant above ground.
#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #hydrponicveggies #hydroponiclettuce #fresh #urbanfarmer #fromfarmtotable #eatveggies #eatmoreveggies #cleangreen #freshgreens #freshfood #indoorag #urbanfarming #hydroponik #modernfarming #agritech #backyardfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

A new week can be as productive as you decide to make it.

Decide to water your seeds of effort and watch it blossom in many productive results.
#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #hydrponicveggies #hydroponiclettuce #fresh #urbanfarmer #fromfarmtotable #eatveggies #eatmoreveggies #cleangreen #freshgreens #freshfood #indoorag #urbanfarming #hydroponik #modernfarming #agritech #backyardfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

HEY 🌿 BASIL 🌿
Basil is believed to be one of the oldest herbs known to mankind.

Oils present in the herb has many medicinal properties. Basil leaves are used in a variety of culinary preparations with healing and healthful properties treasured globally.

Its many benefits include

1. Good For Digestion
2. Strong anti-inflammatory properties
3. Skin benefits
4. Fights depression
5. Heals an upset stomach
6. There's more. Comment below with other benefits you personally know that I didn't mention.

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #hydrponicveggies #hydroponiclettuce #fresh #urbanfarmer #fromfarmtotable #eatveggies #eatmoreveggies #cleangreen #freshgreens #freshfood #indoorag #urbanfarming #hydroponik #modernfarming #agritech #backyardfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

AVAILABLE #lettuce #inspiredleafygreens

GROW WHAT YOU EAT 🥬
"For the most vulnerable people, the pandemic’s secondary effects – not the coronavirus itself – will cause the most damage.

And the hunger pandemic triggered by COVID-19 threatens to be the biggest killer."

Source - https://blogs.worldbank.org/voices/prevent-next-food-crisis-now

As the world's population increases, current sources of food production would be incapable of sufficiently providing for us all. Growing our own food is no longer a luxury but a necessity. But even more important is the need explore different ways to grow food sustainably - because our future depends on it.

More to come on growing plants hydroponically, a sustainable way of farming. Share and follow us for more.

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #hydrponicveggies #hydroponiclettuce #fresh #urbanfarmer #fromfarmtotable #eatveggies #eatmoreveggies #cleangreen #freshgreens #freshfood #indoorag #urbanfarming #hydroponik #modernfarming #agritech #backyardfarming #hydroponicsinghana #sustainablefarming #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Red head lettuce 🥬 ready for salad 🥗 and sandwiches. CRISPY AND CRUNCHY.

Care for some?

🤠🤠🤠. Comment yes below and may juuusssttt be lucky. 😉

More to come on growing plants hydroponically. Follow us for more.

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #hydrponicveggies #hydroponiclettuce #fresh #urbanfarmer #fromfarmtotable #eatveggies #eatmoreveggies #cleangreen #freshgreens #freshfood #indoorag #urbanfarming #hydroponik #modernfarming #agritech #backyardfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

HAPPY 🎉 NEW 🎉 MONTH. Just like these seeds blossomed to life, may our hustles this month bring bright and blossoming opportunities our way.



In photo is a lettuce variety called Lollo Rossa. Gets dark red when fully matured and strong against tip burn. Matured pictures to come later.

More to come on growing plants hydroponically. Follow us for more.

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #backyardfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Hi guys 😊. It's been a while since my last post but guess what? WE ARE BACK!

It's been an interesting journey with lots of failure 😟 but I've kept faith and worked quietly to improve and get better at farming 😂😂😂.

In the coming days, I'll be sharing the lessons I've picked up so far, and for those of you who would want to embark on a similar journey, I hope I'm able to inspire you and help make your journey less difficult than mine 😊.

Stay tuned in. Tell a tell to tell a friend that @freshlygreen_farms is back 🤠🤠🤠

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #backyardfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

📚 I was reading through our @bakercreekseeds catalog this morning and found some really awesome information about the Tatsoi greens that some of you may have seen in your spring mixes...



🌱 "Tatsoi is nicknamed Vitamin Green, and rightfully so. This gourmet green is known as one of the richest sources of vitamin C and it is replete with other incredible vitamins, minerals, and health-promoting compounds! Its glossy and tender leaves pack 2 times as much vitamin C as that of an orange and twice as much calcium as an equal servings of milk! Tatsoi also boasts glucosinolates (which science shows are converted to cancer fighting compounds in the body) and carotenoids, which promote eye health. You wont have to bargain with your kids to get them to eat this veggie. It's super sweet and easy to love, with a mild and refreshing flavor. The low growing rosettes are comprised of tiny, glossy spoon-shaped leaves that boast crisp and juicy mouthfeel."

👍 Order from us -  kennedysroots.com
👉 Follow us - @kennedys_roots

#leafygreens #organicveggies #localfarm #seasonaleating #growlocal #organicgardening #organicproduce #foodforest #growyourfood #organicgarden #gardentotable #seedsaving #homegrownfood #eatwhatyougrow #thehappygardeninglife #growfoodnotlawns #growwhatyoueat #darkleafygreens #leafygreenscafe #leafygreenswestport #leafygreensalad #inspiredleafygreens #leafygreensaremyfav #yourleafygreensguide #mrsleafygreens #leafygreenscafé #leafygreensrock #leafygreensfordays #leafygreensband #leafygreenseveryday

Swipe to see all the yummy greens! Eat your Water. Check out these water filled leafy greens.

⠀⠀⠀⠀⠀⠀⠀⠀⠀
#chefitup #summereats #yougottoeatthis #eatthisnotthat #eatthisnext #icouldeatthiseveryday #icaneatthiseveryday #eatthisnow #torontoeatsthis #thisgirltravelsandeats #eatthismuch #eatthisorg #eatthissf #eatthiscafe #peashoots #darkleafygreens #leafygreenscafe #leafygreenswestport #leafygreensalad #inspiredleafygreens #leafygreensaremyfav #yourleafygreensguide #mrsleafygreens #leafygreenscafé

Last Saturday we transplanted new seedlings. It was kinda a hectic day but we managed to get it done.

Should be ready for your enjoyment in about 3 weeks 🤩🤩🤩

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Last Saturday we transplanted new seedlings. It was kinda a hectic day but we managed to get it done.

Should be ready for your enjoyment in about 3 weeks 🤩🤩🤩

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

ALWAYS REACH FOR WHAT'S HIGHER 💪🏾💪🏾💪🏾


➡️ We know we've been silent 😬😬😬 but that's because we've been expanding, tweaking and working hard to ensure we can bring you only the best and freshest greens 🌱🌱🌱

STAY TUNED 🤩🤩🤩

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

ALWAYS REACH FOR WHAT'S HIGHER 💪🏾💪🏾💪🏾


➡️ We know we've been silent 😬😬😬 but that's because we've been expanding, tweaking and working hard to ensure we can bring you only the best and freshest greens 🌱🌱🌱

STAY TUNED 🤩🤩🤩

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Did you know this is how our local spinach seeds look like? 🤔🤔🤔.

Well I was surprised to find out too...😃😃😃

You break this "pumpkin" lookalike albeit much smaller and you'll find the seeds inside it. It contains about 200 seeds...my guestimates 😃.
Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. It has benefits for eye health, reduce oxidative stress and helps reduce blood pressure levels among other health functions. Spinach is definitely one leafy green 🥬 you must include in your diet.

Comment below and tell us how you like to eat your spinach?
#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Farming is a science and should be seen that way irrespective of the size of the farm.

At the heart of good farming practices is data collection. You can only manage what you measure.
Recently we acquired a @getbluelab combo meter to help us take and get accurate readings.
In hydroponic farming we continuously take pH, nutrients and temperature readings to allow us make the needed adjustments for optimum plant growth for your well-being and enjoyment. 😃😃😃
#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #backyardfarming #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

I have been CRAVING a B.L.T. all week and decided to turn it into a family pleasing dinner.

This is another recipe showcasing one of my favorite leafy greens from @inspiredleafygreens. I just can’t get enough of this watercress! If you can get your hands on some cress, I would highly recommend it as it works perfectly with this recipe. Although arugula,
spinach or even shredded romaine would make a good substitute. I’m using my favorite brand of pasta @ingrain_pastificio. They use high quality, locally sourced wheat from western Canada and their super traditional methods can not be beat. When making this recipe, don’t forget to save about a cup of your hot pasta water as this is key to making a perfect sauce!


- 3 cups of watercress
- 16 oz of dried pasta
- 1 pint of small tomatoes
- 6 slabs thick cut bacon (diced)
- 2 large garlic cloves
- 2 Tbsp grainy mustard
- 1/4 cup grated pecorino

Bring a pot of water to a boil. Meanwhile, heat a large skillet. Add 2 tbsp olive and your bacon. Cook until crispy. Drain and set aside. Drain fat from your skillet and put back over heat. Add your pasta to the boiling water along with 2 tbsp salt, cook pasta according to directions while preparing your sauce. Halve you’re tomatoes and add straight to your skillet. Season with salt and pepper then add your garlic and mustard. Simmer on medium heat until tomatoes start to break down, until your pasta is cooked al dente. Add noodles directly to your sauce, adding 1/2 cup of the pasta water to make a sauce. Stir in bacon. Add grated pecorino or parmesan. Then add your cress, gently folding it in. Serve with a sprinkle of cheese and a pinch of chili flakes!



#delicious #nutritious #watercress #cress #powerhouse #powerhousevegetable #nourish #nourishyourbody #dinnerideas #yummy #nomnomnom #inspiredleafygreens #homemade #madewithlove #pasta #pastalover #ingrainwestcoactpastificio #foodstagram #food #unreal #bacon

I LOVE watercress! This precious green is in fact the most NUTRIENT DENSE food out there.

Yes you read that right. I enjoy adding it to my sandwiches for a lettuce swap and also love it in soups. I got my hands on some cress thanks to @inspiredleafygreens and wanted to incorporate it into one more grilling recipe before we officially move into fall. I do love a good potato salad but I often find them too heavy. Using a large cress ratio to potatoes helps to lighten it up. Watercress wilts very nicely, so you can use a large amount here. With this warm potato dish, I made a fresh and light cold dressing to lighten the mood even further. If you wish to make it vegetarian, just omit the pancetta. There is quite a bit of prep involved in this one, but I promise it’s worth it.

•For the Salad
- 1 lb fingerling potatoes
- 4 green onions
- 3 cups Watercress
- 8 thin slices of pancetta

•For the Dressing
- 4 tbsp creme fraiche
- 1 tbsp dijon mustard
- 1 1/2 tbsp apple cider vinegar
- 1 tsp honey
- 2 tbsp olive oil
- 2 tbsp dill chopped
- 1 garlic clove grated
- 1/2 tsp each of S&P


For the dressing mix all ingredients in a bowl, adding olive oil last. Put in fridge to cool.
Boil potatoes I salted water until tender, about 5 minutes. Drain and let cool. Bake pancetta at 350 degrees until crispy, about 7 minutes. Remove from heat, let cool, then crumble. Cut potatoes lengthwise, and toss with olive oil and S&P. Grill green onions slightly, remove from heat and thinly slice, discarding ends and dark green parts. Grill potatoes for 2-3 mins on each side, remove from heat. To assemble, toss ingredients while the potatoes are warm to help the cress wilt. Drizzle with 4 tbsp of the cool dressing and save the rest as a table condiment for tour meal. Sprinkle with fresh dill.



#mostnutritious #delicious #watercress #cress #leafygreens #inspiredleafygreens #powerhouse #powerhousevegetable #nutrients #grillingrecipes #vitamins #minerals #greenhouseveggies #mars4human #vegetables #nourish #homemade #yummy #foodstagram #nomnomnom

Just like this little guy here 🌱, we get to see people better and know them better when we get up close...like really close.

Until then we are incapable of understanding their imperfections and struggles.
Give everyone a chance because everyone is on their own journey... Just like this little plant 🌱
#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

DAY 5 of planting. Looking all green and eager to grow some more 😂😂😂

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Spot the slow starter 👀? Doesn't matter that sometimes you may feel left behind.

Life sometimes is like that. All you need to do is to keep working, keep growing, keep improving and soon, no one will remember you used to be behind...because you would have CAUGHT UP! 🤩🤩🤩

Comment aye below if you used to be seen as a slow starter but now you've CAUGHT UP.

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Spot the slow starter 👀? Doesn't matter that sometimes you may feel left behind.

Life sometimes is like that. All you need to do is to keep working, keep growing, keep improving and soon, no one will remember you used to be behind...because you would have CAUGHT UP! 🤩🤩🤩

Say aye if you used to be seen as a slow starter but now you've CAUGHT UP.

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

Some things are just worth watching over and over again. Don't you just love nature?

Watch and tell me if you agree or not

#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭

S E E D L I N G S 🌱🌱🙂🙂 S P R O U T I N G


#hydroponics #diyprojects #hydroponicgarden #homegardening🌱 #freshlygreenfarm #fresh #urbanfarmer #fromfarmtotable #urbanfarming #hydroponik #modernfarming #hydroponicsinghana #inspiredleafygreens #veggies #aquaponics #accra #ghana🇬🇭
Ultron and SXK original Corolla 1.5 rta
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Viernes 27 de septiembre en La Cabaña de Concord 🎷🎶 @retonosrg & @arranquedezacatecas 🤠🍻😃
Every color goal and ball released so far! @binhoboard #Binho #Binhoboard #biggerthanaboardgame #indybinho #game #Indiana #limitededition
2020年初乗り。天気ヨシ。水温暖か。でも波なし。
Casa "Tognella"
Arch. Ignazio Gardella
1947-1954
جدول پخش فیلم های چهارشنبه ١٢ آبان
شبکه
CineFilm

#cinefilmfarsi #cineseriestv #
Happy Happy Happy Bornday 🎂 to my ❤ Sarath

You make 40 look as beautiful as you inside and out.
KICKING OFF Diamond Bar Restaurant Week 2021 with a little Hot Pot!
Best coffee time treats, yummy Daelmans Mini Stroopwafel 😘😍
www.snackbear.hk
Tbt to my duvo and my pretty ass pure money 4s

#RepostPlus @jimmymc3_mmv
(I Do Not Own Rights To Music) SWIPE 👉🏾 This Is A Summer Wig LookBook From The Company HERAREMY, They Have A Variety Of Affordable Wigs!
Já imaginou treinar em uma sala equipada e fechada para você?
The historic Liberty Theater during a snowball fight.
Frumusețea aromâncelor este unică, drept dovadă această minunată aromâncă, @sofia.gumeni
#neom
Cthulhu, new deck from KingStar(China)very cool design, especially the ace of spade
🔥🔥اگر از این رقص خوشتون اومد لطفا لایک و کامنت یادتون نره 👌👌
November 5, 2009. " is breakfast ing on the cutest baby cantaloupe and Gunpowder green tea.
El día 15 de OCT tenemos una cita en Casa Show en Colima 261 Colonia Roma.

#tangotek #danskursu #dansokulu #dans #arjantintango #tango #vals #milonga #latin
SOLD AT AUCTION • 2/40 BENELONG ROAD, CREMORNE • ASK WILLIAM CHAN
You'll be my honeysuckle
I'll be your honey bee.
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