આવી જ બીજી મસ્ત મજાની Post જોવા Follow કરી લો..👇
@gk__kings❤

વઘુ Entertainment માટે ફોલો કરો 🤟🏻
Follow for more @gk__kings
Follow for more @gk__kings
#instareelsindia #instagram
#gkindia #gktricks
#gkquiz #gktoday
#gkhan #gknotes
#gkchesterton #gkp
#gkworld #gkinhindi
#gkgujarat #gkgujarati
#gkchesterton #gk
#gkrkarate #gkchesterton
#gklife #gksmindianews

Staying focused is difficult sometimes, when life gets in the way.

Immerse yourself in your passion and find the inner peace to give you the motivation to keep going. Kata is a Japanese word meaning "form". It refers to a detailed choreographed pattern of martial arts movements made to be practised alone. It can also be reviewed within groups and in unison when training. It is practised in Japanese martial arts as a way to memorize and perfect the movements being executed. 👊🏻💙👊🏻
#kata #focus #karate #japanesemartialarts #gkrkarate #karatetraining #lifestyleofawarrior

Thanks for the onesie @kerryleeisme !

#karate #gkrkarate #miyagido #miyagidokarate #karateforlife #marksymonds

Halloween costumes 2021 also little self promotion GKR Karate #halloweencostume #gkrkarate halloween style.

Some of Rugeleys 3rd Kyu + students at class Sunday morning.


#gkrkarate @gkrkaratewolverhampton

Awesome grading today! So proud of our students! #gkrkarate #gkr #proudsensei #karateka #karate

That face when you finished a grading class...

#gkrkarate #karate #knackered


@gkr_karate

#gkrkarate

Rugeley dojos 5th Kyu Ninjas. Looking Awesome, superstars.


#gkrkarate GKR Karate Region 25 Group, Wolverhampton, United Kingdom

આવી જ બીજી મસ્ત મજાની Post જોવા Follow કરી લો..👇
@gk__kings❤

વઘુ Entertainment માટે ફોલો કરો 🤟🏻
Follow for more @gk__kings
Follow for more @gk__kings
#instareelsindia #instagram
#gkindia #gktricks
#gkquiz #gktoday
#gkhan #gknotes
#gkchesterton #gkp
#gkworld #gkinhindi
#gkgujarat #gkgujarati
#gkchesterton #gk
#gkrkarate #gkchesterton
#gklife #gksmindianews

આવી જ બીજી મસ્ત મજાની Post જોવા Follow કરી લો..👇
@gk__kings❤

વઘુ Entertainment માટે ફોલો કરો 🤟🏻
Follow for more @gk__kings
Follow for more @gk__kings
#instareelsindia #instagram
#gkindia #gktricks
#gkquiz #gktoday
#gkhan #gknotes
#gkchesterton #gkp
#gkworld #gkinhindi
#gkgujarat #gkgujarati
#gkchesterton #gk
#gkrkarate #gkchesterton
#gklife #gksmindianews

Happy birthday to GKR Karate’s Founder and Chief Instructor Kancho Robert Sullivan!

Wishing you the happiest of days 👊🎂

#gkr #gkrkarate #gkrregion27

આવી જ બીજી મસ્ત મજાની Post જોવા Follow કરી લો..👇
@gk__kings❤

વઘુ Entertainment માટે ફોલો કરો 🤟🏻
Follow for more @gk__kings
Follow for more @gk__kings
#instareelsindia #instagram
#gkindia #gktricks
#gkquiz #gktoday
#gkhan #gknotes
#gkchesterton #gkp
#gkworld #gkinhindi
#gkgujarat #gkgujarati
#gkchesterton #gk
#gkrkarate #gkchesterton
#gklife #gksmindianews

It was so good to be back to
training and in our new dojo!

Our full-time centre opened it's doors for the first time and what a very successful night we had!
💪🥋❤🖤

It was so good to be back to
training and in our new dojo!

Our full-time centre opened it's doors for the first time and what a very successful night we had!
💪🥋❤🖤

#تلاش_سخت

#goalkeepingdevelopment #goaliedrills #goalkeepr #goalkeepersaves #gokers #gkfacts #goalkeepertrainingvideos #gkrkarate #goalkeeperunion

#gk5k #smallbusiness
#starwars #sport #keepercoach
#gokhanozen #goalkeeper_coach
#roma #france🇫🇷 #england #footballvideos

#آکادمی_فوتبال #دروازه_بانی #دروازه_بان #شیرجه #گلری

Hey Region 27 Fam! 😎

Check out Sensei Trevors’ YouTube account!

There are 3 new videos, uploaded recently! 🥋

Show him some support by subscribing and giving him a thumbs up! 👍🏽

👉🏽Put together a fitness drill for S&C for Karate. Dojo is opening, time to get your fitness back up

https://m.youtube.com/watch?fbclid=IwAR2iCDhcLsRe-KuLs3Q_CrxR778oJ0VABcuvStPDPxZAW22eye8W_mZa838&v=2MznQrsM8dE&feature=youtu.be

👉🏽 Time to think about improving your conditioning for Kumite, now that we're heading back into the dojo

https://m.youtube.com/watch?fbclid=IwAR3XYla_5RRCSe1mdBU0vIg3M3RhQRa6yROCY9BrpoQe0MKhDk-snw0oG4s&v=_gfgvgpHVzY&feature=youtu.be

👉🏽 How intense is kata. Having a look at the relative intensity of Kata Seiunchin

https://m.youtube.com/watch?fbclid=IwAR0EyEP5GsMqkf1m18LcebE4dit79zKLwmzinB26sZ35Fs3_6MYckvtMfdo&v=B_vmk52pOWM&feature=youtu.be

#gkr #gkrkarate #gkrregion27

We're well and truly into October, but we'd like to wish a very big congratulations to all GKR Karate students who graded throughout August and September!

Special shout out to those of you who have been locked down and graded via Zoom - your dedication is inspirational 🙌

Head over to our Facebook album to see the full selection from our dojos around the world.
#gkrkarate #shimbunmagazine

Our full-time centre is coming along nicely. We have started laying the mats and have a temporary sign in area in our foyer.

Thanks to Sensei's
Daniel
Tash
Bles
Steve
Vicki
Karl
Rachel B
for all your help tonight. 💪💪
Follow us @gkrkarateglendenningprime

Our full time centre is coming along nicely. We have started to lay our mats and have a temporary sign in area in our foyer.


Thanks to Sensei's
Daniel
Tash
Steve
Bles
Vicki
Rachel B
Karl
for all your help tonight. 💪💪
#gkrglendenningprime

આવી જ બીજી મસ્ત મજાની Post જોવા Follow કરી લો..👇
@gk__kings❤

વઘુ Entertainment માટે ફોલો કરો 🤟🏻
Follow for more @gk__kings
Follow for more @gk__kings
#instareelsindia #instagram
#gkindia #gktricks
#gkquiz #gktoday
#gkhan #gknotes
#gkchesterton #gkp
#gkworld #gkinhindi
#gkgujarat #gkgujarati
#gkchesterton #gk
#gkrkarate #gkchesterton
#gklife #gksmindianews

It doesn’t matter what type of training I am doing, I really enjoy the peace and quiet of training alone.

I will stay back after my class and spend some time on me. This clears my head and provides focus and clarity. 👊🏻💙👊🏻
#focus #clarity #alonetime #solotraining #gkrkarate #gkr #karate #kata #martialarts #martialartist #karatetraining

The harder you work for something, the greater you feel when you achieve it.

This was kata number 67. 100 Kata in a row is definitely a challenge! But there is nothing quite like the feeling of accomplishment you get when you finish. You might struggle to stand up all through the next day, but each time you stand you are reminder of what you achieved the day before. 💪

@gkr_karate @gkrregion22nz

#gkrkarate #worldkarateday #Okinawakarateday #100katachallenge #kata #karate

2 of my boys at their black belt assessment.
#gkrkarate #blackbeltassessment #teenageblackbelts #proudmum

Reposted from @chrispriestleybooks I’ve written quite a lot of creepy stories for children now
And there it is! The Terps have advanced to 2-0! Maryland defeats George Washington after a great back and forth game.
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アオモンツノカメムシ

緑色に茶色のXのマークが素敵です☺️
蝶を背負っているみたい。

小さめのカメムシ

#アオモンツノカメムシ
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Getting my daily nutrition #herbalifedistributioncenter
все тот же твиттер!хум!каркат которого я так люблю что пипец
Who pulling up this Saturday? We got surprises for y’all.
Have a wonderful thanksgiving everyone! 🦃🍾🍁



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#NOKYC BSC Network Task Simple Already List Di PancakeSwap Dan Coingecko Gasskan...
🤩Awesome clean wash 🤩from @duffs_dank_farm using @micronxtracts Full Mesh Bags to extract.
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This is what unbelievable gratitude looks like🧡 My friend @mcoleman7661 was able to link part of
So ein Bart hat es hart, daher .. #sophisticatedwild #beard #tacticalbeard
一本の細い糸があるとします。

その糸を捻ります。
どんどん捻ります。
まだまだ捻ります。

すると
糸が元に戻ろうとする力が働いて、
Happy first day of finals, Wildcats! Check out our Academic Mentors’ favorite places to study 📖
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"The beauty of love is that, You can fall into it with the most unexpected person at the most