▪️What's inside a corn❓

At the center of a corn is often a dense knot of skin called a core, which is located over the area of greatest friction or pressure.



Firm, dry corns that form on the upper surfaces of the toes are called hard corns. Pliable, moist corns that form between the toes are called soft corns.

▪️What happens if you leave a corn untreated❓

Untreated corns can lead to infection, changes in posture and bodily alignment, complications in people with diabetes.

Unit 2
Bridgewater House
Clonmel
Co. Tipperary
Ireland
E91 X586

——————————————————
For appointment please call or text
086 8800 351 📲 (Irina)

Pregnancy is a special period in the life of every woman💞 🤰🏻 During this period, it is especially important to monitor the health of your body and legs!



We advise pregnant women to regularly come for a pedicure, now we will tell you why🔽

The fact is that during pregnancy, women increase in body weight, there is a special load on the spine, on the foot. For this reason, they often have such problems as:
❌an overgrown nail
❌corns

To prevent them, you need to take care of your feet. At the same time, it is rather difficult to make a pedicure on your own. Especially for those who are in the late stages, because of the big tummy 🤰🏻 👣

A pedicure does not have to include nail polish, it can be an medical pedicure aimed at safely treating the cuticle and shortening the nail plate.

The specialists of our Estetik clinic are always ready to help you❤️

——————————————————
For appointment please call or text
086 8800 351 📲 (Irina)

Appointment with an orthopedic doctor has begun❗️👨🏽‍⚕️

🙏🏼There are also places for those wishing to visit our clinic and check your body!

Аppointment with the Orthopaedic Doctor “Examination of the complete status and musculoskeletal system in interaction with other body systems.

Making individual insoles according to the specific problem” October 4-9 (Monday- Saturday from 9 am)

- If you have already made orthopedic insoles and need correct or update it;
- check and diagnose your body problems, rehabilitation after surgery ( hip replacement, back problems.. etc ) and preventing body problems.

We require €50 deposit, which will cover consultation.

For appointment call 086 8800 351 (Irina)

Unit 2
Bridgewater House
Clonmel
Co. Tipperary
Ireland
E91 X586

🌺What Is a Foot Callus?

A callus is an area of hard, thickened skin that can occur across the ball of the foot, on the heel, or on the outer side of the big toe.

While many consider them a skin problem, they actually are systemic of a problem with the bone.

Calluses have painful nerves and bursal sacs (fluid-filled balloons that act as shock absorbers) beneath them, causing symptoms ranging from sharp, shooting pain to dull, aching soreness.❌

▪️Calluses form from repeated friction and pressure as the shoe (or ground) rubs against a bony prominence (bone spur) on the toe or foot. The skin thickens in response to this pressure, small amounts of friction or pressure over long periods of time cause a corn or callus.

▪️A great deal of friction or pressure over shorter periods of time can cause blisters or open sores. Calluses typically develop under a metatarsal head (the long bone that forms the ball of the foot) that is carrying more than its fair share of the body weight, usually due to it being dropped down or due to its longer length.

If you need assistance relieving calluses, contact us

086 8800 351 📲 (Irina)

Using a titanium thread for an ingrown toenail is a relatively new technology🔥


Quite recently, it was not completely possible to get rid of an ingrown toenail, the finger ached and worried😬 Cardinal measures to remove it did not help for long… after visiting the surgeon, it took about six months and everything returned 👎🏼 since there was no effect on the root cause

One of the ways to correct an ingrown toenail is to place a titanium thread on the nail 💥It is an innovative way by which the nail growth line can be corrected! The cause of the ingrowth can be eliminated and relapses can be avoided!

❗️Titanium thread course❗️
❗️September 27❗️❗️❗️

Fill out the form in the profile header

For questions and information call 086 8800 351 (Irina)

Hi! Great news!

Finally we are glad to inform you about the dates of the appointment with the Orthopaedic doctor 👨🏻‍⚕️


“Examination of the complete status and musculoskeletal system in interaction with other body systems.
Making individual insoles according to the specific problem”

❗️❗️October 4-9 (Monday- Saturday from 9 am)❗️❗️

- If you have already made orthopedic insoles and need correct or update it;

- check and diagnose your body problems, rehabilitation after surgery ( hip replacement, back problems.. etc ) and preventing body problems.

We require €50 deposit, which will cover consultation.

Please let me know what day and time suits you get appointment🙏🏼🤍

For appointment call 086 8800 351 (Irina)

Why train with Estetik Ltd?🔥

Estetik Ltd is the only provider of machine pedicure courses in Ireland and UK.

🙏🏼

We offer a flexible approach and agree training times and schedules
with all our clients individually.

Training takes place in the working clinic and all procedures are demonstrated by an award-wining practicing machine pedicure specialist.

Estetik provide models, selected to represent a range of problems and challenges.

All trainees with detailed notes which they can refer to after completing the course.

❗️Titanium thread course❗️
❗️September 27❗️❗️❗️

Fill out the form in the profile header

For questions and information call 086 8800 351 (Irina)

Who is the course for?

▪️Established beauticians, who want to extend and enhance their practice and offer their customers more advanced foot care solutions alongside normal cosmetic procedures.
▪️Podiatrists and chiropodists, wishing to introduce the machine approach into their practice or enlarge their knowledge of innovative technology solutions for foot care problems

The participants can expect to learn to:

🔸Install corrective nail braces
🔸Use corrective nail braces for treatment of and prevention of ingrown toenails
🔸Relieve the patient’s pain caused by ingrown toenails
🔸Correct shape and natural growth of the nail

❗️Duration: 1 day
Group training ( 2-3 people): €350 per person
Individual training: €500 Euro

​For questions and information call 086 8800 351 (Irina)🙏🏼

Clonmel Sport Hub
#clonmelac #clonmelmountainbikeclub #clonmelac #clonmeltriathlonclub #clonmelsporthub

#tipperarytourism #tippcoco
#limerickinstituteoftechnology

First appointment with a podiatrist✅

What to take with you? Should you remove the varnish?

What kind of shoes to take with you, etc.

We will accept you by appointment in any case, but we recommend that you complete the following points:

▪️1. Remember when the first symptoms appeared, painful sensations, whether there were any injuries.

▪️2. Do not use creams or other cosmetics before taking.

▪️3. Bring a clean, replacement pair of socks with you.

▪️4. Come in shoes that you wear daily.

▪️5. If there are tests or the conclusion of an orthopedist, surgeon, take it with you.

▪️6. If you use orthopedic insoles, also take with you.

▪️7. Do not pre-do your own pedicure, do not cut your nails.

Unit 2
Bridgewater House
Clonmel
Co. Tipperary
Ireland
E91 X586

——————————————————
For appointment please call or text
086 8800 351 📲

Top 8 nail facts🔥🔓

We continue our entertainment and educational section :)

And today we want to tell you interesting facts about nails.

1. In summer, ☀️nails grow faster than in winter❄️

2. Nails grow faster on the hand that you use more actively. ⚡️For right-handers - on the right, for left-handers - on the left.

3. 🦍🐆Nails - a distinctive feature of primates, in other mammals - claws.

4. The nail plates are made up of dead cells and, contrary to popular belief, do not breathe. 🌬But the nail bed and cuticle consist of living cells and need access to oxygen and nutrients.🥬

5. A nail grows at an average rate of 0.1 mm per day, which means that it grows 1 centimeter in 100 days. 💡For the nail to be completely renewed, it will take from 4 to 6 months. Toenails need even more time for this - 12-18 months.🗓

6. Obsessive nail biting is scientifically called onychophagia. This is the most common "nervous habit". Almost half of children 👨‍👧‍👧between 10 and 18 years old bite their nails, but most get rid of this pernicious passion by the age of 30. Although the habit is generally harmless (other than the repulsive impression it produces on others), it can lead to infection of the skin around the nails and damage to the nail bed.

7. A doctor can glean a wealth of information about your health simply by looking at your nails. A discoloration of the nail may indicate a serious medical condition (for example, bluish color means lung disease). Therefore, if you see that something is wrong with your nails - they have changed color, there are stripes, brown spots on the cuticle - do not hesitate to contact a dermatologist.📲

8. Hair and nails do not grow after death - this is a myth. ☠️ They just look longer due to the fact that the skin shrinks from dehydration.
⠀ ——————————————————
For appointment please call or text
086 8800 351 📲 (Irina)

Do men get pedicures? 👨🏻💕🦶🏼

We’re a bit shocked by how many times this question is asked🙈 Of course men get pedicures—but not enough of them do.

The self-caring ones always have their next appointment scheduled, and they know the long list of health and therapeutic benefits of a good foot buffing.

Pedicures aren’t about getting a splash of cute colors on your toes—but you can do that if you fancy it. They’re about having healthy feet🔥❗️which is an area most of us could improve. Think of how often your feet are exhausted, sweaty, rough, scaly, and stinky, or how often your toenails are either overgrown or over-clipped. If you’ve ever had an ingrown toenail, you agree with the sentiment tenfold.

Why You Should Get a Pedicure❓

🙏🏼Be honest with yourself: When was the last time you thoroughly cleaned the area underneath your toenails? When did you last scrub the bottom of your feet to get rid of any dead skin or callouses? 🙈🦶🏼 It’s easy to think of pedicures as a floofy spa activity—they are definitely relaxing!—you should also take into account the hygienic benefits of actually paying close attention to your feet.

Unit 2
Bridgewater House
Clonmel
Co. Tipperary
Ireland
E91 X586

——————————————————
For appointment please call or text
086 8800 351 📲

Perfect for summer😍👌🏼

💛Foot deodorant spray with Farnesol 125ml

Refreshing foot spray eliminates foot odour.

Also ideal when out and about. Refreshing spray with the natural deodorising active ingredient farnesol. Cooling and immediately stops odour. Helps to prevent athlete's foot due to a combination of antimicrobial active ingredients. Feet remain pleasantly dry.

💛Foot Deodorising Balm with Farnesol 75ml
For excessively sweaty feet

Balm for feet that perspire heavily. Balm with the natural deodorising active ingredient farnesol. Reduces excessive foot perspiration and odour effectively and has a long-lasting effect. Helps to prevent athlete's foot due to a combination of antimicrobial active ingredients. Allanoin and D-panthenol nourishes skin.

💛Foot Deodorising Balm with Farnesol 500ml
For excessively sweaty feet

Balm for feet that perspire heavily. Balm with the natural deodorising active ingredient farnesol. Reduces excessive foot perspiration and odour effectively and has a long-lasting effect. Helps to prevent athlete's foot due to a combination of antimicrobial active ingredients. Allanoin and D-panthenol nourishes skin.

Available to buy at www.estetik.ie

In summer, ☀️ your feet sweat a lot, especially when you work in a restaurant in the kitchen, where it is even hotter ..



It's even worse when you are wearing the wrong shoes, which makes your feet condition worse every hour⏳

When the client came, it became very sad for his feet, which are not taken care of at all😩

Athletes foot in between his toes, very itchy, blisters on his fifth toe, sweaty feet, big crack on his right foot😱🙈

Of course, the first recommendation is: CHANGE FOOTWEAR. After all, it is so important in what shoes we spend the day! Shoes can be our friend or enemy and hurt us every day.

If you do not know which shoes are right for you, make an appointment with us📲💛

Recommendations for home care; foot cream for sweating feet with farnizol Article 10840 anti blister and lemezil

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For appointment please call or text
086 8800 351 📲

Top 3 Women from last nights Coillte 10k Road Race. L-R:

Ciara O'Neill, Clonmel AC (3rd), Lizzie Lee, Leevale AC (1st) and Claire McCarthy, Leevale AC (2nd).
Well done to @lizzieleevale who broke the course record in a time of 33:45 with the previous record being 34:28.
She also set a new record for the National 10k Road Record for F40 (tbc by Athletics Ireland).

#irishathletics #irishroadracing #irishrunner #irishrunners #irisholympian #dundrumac #clonmelac #leevaleac #roadracing #backtoracing #10krace #10kroadrace #nationalrecord #courserecord

Top 4 Men at last nights Coillte 10k. L-R: Niall Shanahan, An Bru AC (3rd), Evan Fitzgerald, Clonmel AC (2nd), Sergiu Coibanu, Clonliffe Harriers (1st) and Mick Clohisey, Raheny Shamrocks AC (4th).

All ran sub 31 mins.

#irishathletics #irishroadracing #irishrunner #irishrunners #irisholympian #dundrumac #clonmelac #rahenyshamrockac #anbruac #clonliffeharriersac🔶⬛️ #clonliffeharriers #10krace #10kroadrace #backtoracing

Have you seen the result?
⏭😍

Cracked heels. Home treatment:

Spirularin Warming cream 75ml

For extremly dry skin with warming effect

Effective warming active ingredient with extremely low irritation potential. Vanillyl-group binds to the neuroreceptors of the skin and thus creates a long-lasting, pleasant feeling of warmth on the skin.

Estetik clinic💙
📍For appointment write in direct

Interesting case🤔
➡️➡️➡️

Client came with thickening on the medial side.

It goes under the cuticle, into the matrix🤯🤯

We use spirularin for home treatment. Until we make a final decision, we are going to observe the dynamics💥🔍

In our clinic, we can work with completely different cases. We will find a solution to the problem for each client❤️

——————————————————
For appointment please call or text
086 8800 351 📲 (Irina)

The equipment was not sold to me in Germany 🇩🇪 and there was a reason for that ..

📍Having visited the international exhibition "Irish Beauty Show", which was held in Germany, I faced another obstacle. 😱Representatives of world podological brands, flatly refused to sell me equipment, tools and cosmetics. In despair, I stood aside and cried! 😭😭😭

After all, I so dreamed of getting to this exhibition! Passed through all the obstacles, and ..❓

And around me were confident people, owners of beauty salons, distributors from different countries of Europe. 🔐They studied the new products of the Companies, participated in presentations, and signed contracts.📝

It should be noted that on the way of my formation in the profession, in different situations I met sympathetic people. It happened this time too❤️ One of the visitors of the exhibition drew attention to me. Having found out what the matter is, why I wipe away my tears, he explained that there are Rules and Laws of distribution📍 According to these laws, I should move on to my Dream!

Having calmed down a bit, I looked around and went to the stand with the tempting advertisement "PODOLOGY"🎉The friendly salespeople showed me all the equipment I needed. They offered a good price. I had such a sum. The deal took place! 💶I was overjoyed with excitement and happiness !!!

Returning home to Ireland 🇮🇪 , only one thought throbbed in my head - there was no turning back! 🤍😱I'm scared, but I won't give up on my idea, I will open a podological office and start working🎉💥🔥

Alongside running a busy clinic with many satisfied clients...

...Estetik Ltd offers machine pedicure and manicure training courses in Ireland for individuals who wish to start a new career as a foot and hand care practitioner or established beauticians and nail technicians who want to enhance and extends their business🔥

🙌🏻 Estetik Ltd is a one stop shop for salon and clinic supplies as we carry a wide range of products and can look after customers’ various needs:

📌from gloves and masks to fully-fitted treatment rooms. We are the official Irish supplier of Busch products, a German manufacturer of high quality rotating instruments for machines and electric files🤍

Moreover, Estetik Ltd is Ireland’s only official distributor of BAEHR, another German 🇩🇪 company that is a leading manufacturer and supplier of equipment, materials, cosmetic and therapeutic products for podiatry, foot care, hand care and nail design distributed worldwide over 65 years🌿

As a company we strive to provide an excellent service and products at a great price 💶

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For appointment please call or text
086 8800 351 📲 (Irina)

Reconstruction from last year 🗓

What is hidden under the nail?

А dirt, old skin and a terrible smell Please visit a specialist in time 🙏🏼 This is very important🙈

——————————————————
For appointment please call or text
086 8800 351 📲 (Irina)

We are always happy to see you in our clinic❤️

1️⃣Dirty front door, walls, floor. A good podolog is a fan of cleanliness.

And not a single microbe escapes his keen eye.

2️⃣Recommendations before the inspection. According to the client’s eyes, identify the problem with the legs😅

3️⃣Having a huge number of diplomas that are not related to the direct activity

4️⃣Scattered tools

5️⃣The use of medical vocabulary, without explaining the values

6️⃣An untidy appearance. (don’t pay attention. I ate hot dog yesterday)

7️⃣All the time he gives new and new recommendations that contradict each other

8️⃣Snapper

9️⃣Asks about your income. Where does your husband work? And don't you have a relative of mine?

1️⃣0️⃣Mission. No one will help you anymore. Only me !!!

1️⃣1️⃣Not punctual

1️⃣2️⃣Without gloves🧤

Have you met such a podolog?🙄👨🏼‍⚕️👩🏽‍⚕️

Cracked Heels: How They Happen💥

Cracks in the heels are generally caused by insufficient moisture.

These cracks can become sore and may even bleed. Seriously dry feet can occur for a number of reasons, including:

▫️Cold winter weather
▫️Dehydration, or not drinking enough water
▫️Not moisturizing your feet
▫️Taking very hot baths or showers
▫️Soaking in a hot bath for too long or too frequently
▫️Using harsh, drying soaps on your feet
▫️Scrubbing feet dry
▫️Having diabetes

If your heels are cracked and painful, and the condition doesn't improve with an over-the-counter foot lotion, visit a podiatrist to treat the problem

——————————————————
For appointment please call or text
086 8800 351 📲 (Irina)

Well done Sean, 13.33 and a new personal best, on hard night for running.

Wet and windy conditions in the North of England..

#goldenleague #gateshead #gait #analysis #worldathletics #progress #clonmelac #tipperaryathletics #pb #movingforward #massagetherapy #sportsinjuryclinic #injuryprevention #trainthemovementnotthemuscle
Bad ass carnal 😎🤝 @jesus7024life

#OG #cadillac #85cadillac #caddy85 #freakytales #lowrider
The honorary gavel of leadership of the @aacpdm (American Academy for Cerebral Palsy and Developmental Medicine) has been passed on to Gillette's Tom Novacheck, MD.
Caldo verde simples e super especial

será que ficou bom?

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Journey to Pirate's Bay, Leesburg, Alabama!☠️🏖🌞
ഓൺലൈൻ ബാങ്കിംഗ് സംവിധാനം പ്രയോജനപ്പെടുത്തു...
കോവി ഡ് 19 രണ്ടാം ഘട്ടത്തിലും
Eating at Mang Juan's Chicken Inasal #mangjuan #chicken #chickeninasal #food #dumaguete #dumaguetecity #philippines
2nd Day
Thankyou For great Support Team #Ekmat & Brave Donors,
HP 250 G5 7th gen Radeon processor 8gb ram 500gb HDD
-160k
Location: ikeja
-Skin Care ✔️
-Water✔️
-Coffee✔️
-Breakfast✔️
-Music✔️
Ahead of tonight's #IowaCaucuses , Bernie Sanders is currently generating the most Google search traffic in the state.
Not one, but two new steelbooks to add to my ever growing collection!
A John Dory came into range today. Thanks Domagoj for the photo 🙂.
News about characters graphic improvements, new killers animations, cross-progression, map graphical updates and more!
So proud of Phoenix Fire, IA East’s slam poetry team! #andstillwerise #youthpoetry #LTAB2019
Maci Bookout claps back at Mackenzie McKee

#teenmom #teenmomog #teenmomreunion #mtv #macibookout #mackenziemckee #cheyennefloyd
Had a blast hosting Villa Madonna Academy’s high school reunion last night!
Darrell D Live At Mobile Monday’s NYC July 2013 cassette mixtape $12 Funk, R&B, Disco, Afrobeat, Rap, & breaks all on one mix!
One week to go until Sardegna..
The SweetMicky!
Sakpakontan...
#live #bal #musician #entrepreneur #music #virtual #konpa #president #prezidankonpa #sweetmicky #band #icon @thesweetmicky
Ahora, así dice Yahveh tu creador, Jacob, tu plasmador, Israel.
Sneak preview 👀 BY US start een nieuwe fase, met een nieuwe huisstijl!
#Repost @sweedithbakes
• • • • • •
Sweedith Bakes

I out done myself!!
Part5 #part5 #thebfgmovie #thebfg
Political Mirchi: ప్రకాశం జిల్లాలో వేడెక్కిన లోకల్ రాజకీయం