Did you hear?!?!
It’s the final week of our October specials!


3 sessions of T-Shock contouring for $750! That’s $300 in savings!
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A single session in our Star Lymphactive compression for $50! $30 in savings when you call this week!
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5 sessions of Cryotherapy for $125! That’s $75 in savings!
Call 760.566.5832 or click the link in our bio today to get your savings on now! ❄️
#chiltonic❄️sd #chiltonic #encinitas #encinitaslife #healthandwellness #octobersavings #sandiego #sandiegohealthfitness #sandiegohealth #sandiegolife

When spin is your main activity, you got to flush out some of that inflammation!

This is our Star Lymphatic system which is up to 10x more effective than traditional massage 👏🏻👏🏻 proven to:
* Reduce Inflammation
* Expel Toxins
* Reduce the appearance of cellulite
* Expedite athletic recovery
* Enhance circulation
* Encourage weight loss
#chiltonic #chiltonic❄️sd #sandiegowellness #sandiegofitness #sandiegofit #holisticwellness #lymphaticdrainage #lymphaticdrainagemassage #thursdayvibes #treatyourself

Well I haven’t posted a post in ages. Going to apply for survivor in 2023 and win.

Get ready for the future winner. I’m the new breed of chiltonic warriors #survivor #winner #chiltonic

Happy New Year! ⁣

We hope 2021 is treating you well❄️⁣

With a New Year, comes new health goals! Or maybe you crushed your health goals in 2020 (we are all super jealous — way to go👏)⁣

We’d love to support your goals and are coming in hot with some January specials for you! ⁣

Socially Distant BODY CONTOURING*: ⁣
3 Sessions for $775 ⁣
($275 in savings)⁣

CRYOTHERAPY*:⁣
3 for $75 ⁣
($45 in savings)⁣
*interchangeable with spot cryo, cryo facials, and red light therapy*⁣

Call now to snag the special and book your next session! ☎️ 760-566-5832⁣

Stay Cool,⁣
Your Chiltonic Family❄️

*All sales on packages & package specials are final.

😅𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜'𝕤 𝕤𝕥𝕣𝕖𝕒𝕞𝕚𝕟𝕘 𝕤𝕔𝕙𝕖𝕕𝕦𝕝𝕖!💦
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You don’t need a bike to workout with us! Our 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙨𝙩𝙪𝙙𝙞𝙤 is $29.99/month with 𝙣𝙚𝙬 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙚𝙖𝙘𝙝 𝙙𝙖𝙮! Email HillcrestLi @cyclebar.com to sign up! Walk, run, or play during HIiT workout!!
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M : Classic 45min w/ @sweatxsoul
T : Connect 45min **80’s Theme** w/ @danileffler
W : Connect 45min w/ @marc.rodfit
Th : Classic 45min w/ @sarah_henry_2
F : Classic 45min w/ @caitlynwinters
Sat : Classic 45min Happy Hour Ride w/ @broseph_espinoza
Sun : Performance 45min Drag Queen (Explicit) Ride w/ @taeok
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Don’t forget that $5 𝙙𝙧𝙤𝙥 𝙞𝙣’𝙨 𝙖𝙧𝙚 𝙣𝙤𝙬 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚!
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All class links will 𝙤𝙥𝙚𝙣 𝙖𝙩 6𝘼𝙈 each day! We can’t wait to 𝙍𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙍𝙞𝙙𝙚!
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

❄️ℍ𝕖𝕪 ℂ𝕪𝕔𝕝𝕖𝕓𝕒𝕣! ℂ𝕙𝕚𝕝𝕥𝕠𝕟𝕚𝕔 𝕚𝕤 𝕆𝕡𝕖𝕟!!! ❄️
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As most of you know, our owner 𝗞𝘆𝗹𝗲 𝗮𝗹𝘀𝗼 𝗼𝘄𝗻𝘀 𝗖𝗵𝗶𝗹𝘁𝗼𝗻𝗶𝗰, 𝗮 𝗰𝗿𝘆𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗯𝗼𝘂𝘁𝗶𝗾𝘂𝗲 right down the hall from Cyclebar!
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Cyclebar Hillcrest 𝗿𝗶𝗱𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗮𝗻 *𝘂𝗻𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽* 𝗴𝗲𝘁𝘀 𝘆𝗼𝘂 $𝟭𝟬𝟬 𝗼𝗳𝗳 𝘁𝗵𝗲 𝗖𝗵𝗶𝗹𝗹 𝗺𝗲𝗺𝗯𝗲𝗿𝘀𝗵𝗶𝗽!! This includes 𝟭 𝗰𝗿𝘆𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗽𝗲𝗿 𝗱𝗮𝘆, 𝟭 𝗰𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗽𝗲𝗿 𝗱𝗮𝘆 𝗮𝗻𝗱 $𝟭𝟬𝟬 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗧-𝗦𝗵𝗼𝗰𝗸 treatment!
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Cryotherapy is a 𝟯 𝗺𝗶𝗻𝘂𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 that can provide incredible 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀. The treatment takes place in a chamber, with your body below your neck exposed to pressurized liquid nitrogen. Cooling your body down 𝘀𝗶𝗺𝗶𝗹𝗮𝗿 𝘁𝗼 𝗮𝗻 𝗶𝗰𝗲 𝗯𝗮𝘁𝗵, 𝗯𝘂𝘁 𝗺𝘂𝗰𝗵 𝗳𝗮𝘀𝘁𝗲𝗿 and without the extremely cold water! The 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗮𝗿𝗲 𝗮𝗺𝗮𝘇𝗶𝗻𝗴, 𝗳𝗿𝗼𝗺 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗶𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝘀𝗹𝗲𝗲𝗽 𝗯𝗲𝘁𝘁𝗲𝗿.
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The Chill membership is month-to-month, with no locked in commitment.
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#chiltonic #chill #cryo #cryotherapy #compressiontherapy #tshock #health #wellness #membership #member #cyclebar #cycle #indoorcycling #hillcrest #sandiego #california #fitness #fit #instructor #fun #recover #recovery #cold #fast #special #sleep #mood #werideasone #rockyourride

😅𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜'𝕤 𝕤𝕥𝕣𝕖𝕒𝕞𝕚𝕟𝕘 𝕤𝕔𝕙𝕖𝕕𝕦𝕝𝕖!💦
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All class links will 𝙤𝙥𝙚𝙣 𝙖𝙩 6𝘼𝙈 each day! We can’t wait to 𝙍𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙍𝙞𝙙𝙚!
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Our 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙨𝙩𝙪𝙙𝙞𝙤 is $29.99/month with 𝙣𝙚𝙬 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙚𝙖𝙘𝙝 𝙙𝙖𝙮! Email HillcrestLi @cyclebar.com to sign up!
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M : 30min Xpress - Connect w/ @danileffler
T : Kuta but Dirty - Connect w/ @marc.rodfit
W : Classic w/ @sweatxsoul
Th : Classic w/ @caitlynwinters
F : Performance w/ @taeok
Sat : 30min Xpress w/ @sweatxsoul
Sun : Performance w/ @sarah_henry_2
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Don’t forget that $5 𝙙𝙧𝙤𝙥 𝙞𝙣’𝙨 𝙖𝙧𝙚 𝙣𝙤𝙬 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚!
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

😅𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜'𝕤 𝕤𝕥𝕣𝕖𝕒𝕞𝕚𝕟𝕘 𝕤𝕔𝕙𝕖𝕕𝕦𝕝𝕖!💦
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All class links will 𝙤𝙥𝙚𝙣 𝙖𝙩 6𝘼𝙈 each day! We can’t wait to 𝙍𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙍𝙞𝙙𝙚!
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Our 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙨𝙩𝙪𝙙𝙞𝙤 is $29.99/month or $5 drop-in with 𝙣𝙚𝙬 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙚𝙖𝙘𝙝 𝙙𝙖𝙮! Email HillcrestLi @cyclebar.com to sign up!
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M : Performance w/ @taeok
T : Classic w/ @sarah_henry_2
W : Performance w/ @torilapid
Th : Xpress w/ @danileffler
F : Performance w/ @taeok
Sat : Classic w/ @caitlynwinters
Sun : Connect w/ @marc.rodfit
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

❣️𝕎𝕖’𝕧𝕖 𝕒𝕕𝕕𝕖𝕕 𝕔𝕝𝕒𝕤𝕤𝕖𝕤❣️
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Thank you all for an 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙛𝙞𝙧𝙨𝙩 𝙬𝙚𝙚𝙠 𝙗𝙖𝙘𝙠!!!


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We’ve 𝙖𝙙𝙙𝙚𝙙 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙩𝙤 𝙩𝙝𝙚 𝙨𝙘𝙝𝙚𝙙𝙪𝙡𝙚 this week, make sure to check them out!!
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M-F 8:00am - 30min Xpress ride
Tu - 4:30pm Classic w/ @broseph_espinoza
Th - 430pm Classic w/ @sarah_henry_2
Sat - 10:30am Classic w/ @marc.rodfit ** Chromatica vs. Black Pink Theme this week!
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Booking opens 7 days in advance of the class! 𝙒𝙚 𝙘𝙖𝙣’𝙩 𝙬𝙖𝙞𝙩 𝙩𝙤 𝙍𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙍𝙞𝙙𝙚!
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

😅𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜'𝕤 𝕤𝕥𝕣𝕖𝕒𝕞𝕚𝕟𝕘 𝕤𝕔𝕙𝕖𝕕𝕦𝕝𝕖!💦
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All class links will 𝙤𝙥𝙚𝙣 𝙖𝙩 6𝘼𝙈 each day! We can’t wait to 𝙍𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙍𝙞𝙙𝙚!
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Our 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙨𝙩𝙪𝙙𝙞𝙤 is $29.99/month with 𝙣𝙚𝙬 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙚𝙖𝙘𝙝 𝙙𝙖𝙮! Email HillcrestLi @cyclebar.com to sign up!
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M : Performance w/ @taeok
T : Classic w/ @sarah_henry_2
W : Classic w/ @caitlynwinters
Th : Classic w/ @danileffler
F : Classic w/ @sarah_henry_2
Sat : 🎉𝘽𝙄𝙍𝙏𝙃𝘿𝘼𝙔 𝙍𝙄𝘿𝙀🥂 Ride w/ @torilapid
Sun : Performance w/ @taeok
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Don’t forget that $5 𝙙𝙧𝙤𝙥 𝙞𝙣’𝙨 𝙖𝙧𝙚 𝙣𝙤𝙬 𝙖𝙫𝙖𝙞𝙡𝙖𝙗𝙡𝙚! *
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

🔺$𝟝 𝔻𝕣𝕠𝕡 𝕀𝕟’𝕤 - 𝕍𝕚𝕣𝕥𝕦𝕒𝕝 𝕊𝕥𝕦𝕕𝕚𝕠 🔺
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We’re opening up our 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 𝘀𝘁𝘂𝗱𝗶𝗼 for $𝟱 𝗱𝗿𝗼𝗽 𝗶𝗻 classes!
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Email HillcrestLi @cyclebar.com with the 𝗱𝗮𝘁𝗲 𝗼𝗳 𝗰𝗹𝗮𝘀𝘀 you’d like to attend and the𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿’𝘀 𝗻𝗮𝗺𝗲 to 𝘀𝗶𝗴𝗻 𝘂𝗽!
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

❤️𝕋𝕙𝕚𝕤 𝕨𝕖𝕖𝕜'𝕤 𝕤𝕥𝕣𝕖𝕒𝕞𝕚𝕟𝕘 𝕤𝕔𝕙𝕖𝕕𝕦𝕝𝕖!🖤
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All class links will 𝙤𝙥𝙚𝙣 𝙖𝙩 6𝘼𝙈 each day! We can’t wait to 𝙍𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙍𝙞𝙙𝙚! •••
Our 𝙫𝙞𝙧𝙩𝙪𝙖𝙡 𝙨𝙩𝙪𝙙𝙞𝙤 is $29.99/month with 𝙣𝙚𝙬 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙚𝙖𝙘𝙝 𝙙𝙖𝙮! Email HillcrestLi @cyclebar.com to sign up!
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M : Classic w/ @caitlynwinters
T : Classic w/ @danileffler
W : Classic w/ @caitlynwinters
Th : Connect w/ @marc.rodfit
F : Performance w/ @taeok
Sat : Connect w/ @sarah_henry_2
Sun : KbD w/ @marc.rodfit (Connect)
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #riders #thankyou #virtual #virtualclass #online #onlinestreaming #streaming #fitnessonline #onlineplatform #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid   #thankful   #community   #alonetogether

💦 𝔽.𝔸.𝕊.𝕋 𝔽𝕣𝕚𝕕𝕒𝕪 𝕄𝕠𝕧𝕖𝕞𝕖𝕟𝕥𝕤 😅
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Did you know that 𝗵𝗶𝗴𝗵 𝗯𝗹𝗼𝗼𝗱 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲 is the 𝗡𝗼. 𝟭 𝗰𝗼𝗻𝘁𝗿𝗼𝗹𝗹𝗮𝗯𝗹𝗲 𝗿𝗶𝘀𝗸 factor for strokes?
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Other risk factors include 𝗵𝗶𝗴𝗵 𝗰𝗵𝗼𝗹𝗲𝘀𝘁𝗼𝗿𝗮𝗹, 𝗼𝗯𝘀𝗲𝘀𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗱𝗶𝗮𝗯𝗲𝘁𝗲𝘀.
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A 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗱𝗶𝗲𝘁 and regular exercise like 𝗰𝘆𝗰𝗹𝗶𝗻𝗴 can help lower blood pressure and 𝗿𝗲𝗱𝘂𝗰𝗲 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 of having a stroke.
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Join us in 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗳𝘂𝗻𝗱𝘀 to support the American Heart Association / American Stroke Association.
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Simply, 𝗧𝗲𝘅𝘁 𝗦𝗗𝗖𝗬𝗖𝗟𝗘 𝟰𝟭𝟰𝟰𝟰 𝘁𝗼 𝗴𝗶𝘃𝗲.
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#FastFridays #AHAhasHeart #cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid_19   #covid   #thankful    #community   #togetherathome

⚠️ℍ𝕠𝕨 𝕥𝕠 𝕤𝕡𝕠𝕥 𝕒 𝕤𝕥𝕣𝕠𝕜𝕖 𝕚𝕟 𝕞𝕖𝕟 & 𝕨𝕠𝕞𝕖𝕟⚠️
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Did you know that although stroke symptoms are similar between women and men, 𝘄𝗼𝗺𝗲𝗻 𝗺𝗮𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗺𝗼𝗿𝗲 𝘀𝘂𝗯𝘁𝗹𝗲 𝘄𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝗶𝗴𝗻𝘀 𝗼𝗳 𝘀𝘁𝗿𝗼𝗸𝗲?! Know the signs and act 𝗙.𝗔.𝗦.𝗧.
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Join us in 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗳𝘂𝗻𝗱𝘀 to support the American Heart Association / American Stroke Association.
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Simply, 𝗧𝗲𝘅𝘁 𝗦𝗗𝗖𝗬𝗖𝗟𝗘 𝟰𝟭𝟰𝟰𝟰 𝘁𝗼 𝗴𝗶𝘃𝗲.
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#FastFridays #AHAhasHeart #cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid_19   #covid   #thankful    #community   #togetherathome

❣️𝕊𝕥𝕣𝕠𝕜𝕖𝕤 𝔸ℝ𝔼 𝕡𝕣𝕖𝕧𝕖𝕟𝕥𝕒𝕓𝕝𝕖 ❣️
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𝟴𝟬% 𝗼𝗳 𝘀𝘁𝗿𝗼𝗸𝗲𝘀 𝗮𝗿𝗲 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗮𝗯𝗹𝗲, especially with exercise and a healthy diet.
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𝗖𝘆𝗰𝗹𝗶𝗻𝗴 is a great way to have have fun while exercising – and may 𝗹𝗼𝘄𝗲𝗿 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 of having a stroke.
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Join us in 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗳𝘂𝗻𝗱𝘀 to support the American Heart Association / American Stroke Association.
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Simply, 𝗧𝗲𝘅𝘁 𝗦𝗗𝗖𝗬𝗖𝗟𝗘 𝟰𝟭𝟰𝟰𝟰 𝘁𝗼 𝗴𝗶𝘃𝗲.
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#FastFridays #AHAhasHeart #cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid_19   #covid   #thankful    #community   #togetherathome

‼️𝕌𝕡𝕕𝕒𝕥𝕖𝕤 ℂ𝕠𝕞𝕚𝕟𝕘 𝕊𝕠𝕠𝕟 ‼️
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We have some 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝗻𝗲𝘄𝘀 that we can’t wait to share with you in the 𝗻𝗲𝘅𝘁 𝗳𝗲𝘄 𝗱𝗮𝘆𝘀!!
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We’re 𝘀𝗼 𝗹𝘂𝗰𝗸𝘆 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘁𝗵𝗲 𝗿𝗶𝗱𝗲𝗿𝘀 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 that we do. 𝗧𝗵𝗮𝗻𝗸 𝗬𝗢𝗨 for being 𝗖𝘆𝗰𝗹𝗲𝗯𝗮𝗿 𝗦𝘁𝗿𝗼𝗻𝗴 throughout quarantine!
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We can’t wait to 𝗴𝗲𝘁 𝗲𝘃𝗲𝗻 𝘀𝘁𝗿𝗼𝗻𝗴𝗲𝗿… 😉
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #cyclebarstrong #lucky #riders #thankyou #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid_19   #covid   #thankful   #community   #togetherathome

𝕃𝕖𝕥’𝕤 𝕒𝕔𝕥 𝔽.𝔸.𝕊.𝕋 𝕥𝕠 𝕡𝕣𝕖𝕧𝕖𝕟𝕥 𝕒 𝕤𝕥𝕣𝕠𝕜𝕖!
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😔 news:

𝗘𝘃𝗲𝗿𝘆 𝟰𝟬 𝘀𝗲𝗰𝗼𝗻𝗱𝘀 in the US, someone has a stroke or heart attack.
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😎 news: 𝘆𝗼𝘂 𝗖𝗔𝗡 𝗹𝗼𝘄𝗲𝗿 𝘆𝗼𝘂𝗿 𝗿𝗶𝘀𝗸 – even while sheltering at home! Eating a healthy diet and 𝗸𝗲𝗲𝗽𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 𝘄𝗶𝘁𝗵 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀 𝗹𝗶𝗸𝗲 𝗰𝘆𝗰𝗹𝗶𝗻𝗴 can help prevent a stroke.
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Join us in 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗳𝘂𝗻𝗱𝘀 to support the American Heart Association / American Stroke Association.
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Simply, 𝗧𝗲𝘅𝘁 𝗦𝗗𝗖𝗬𝗖𝗟𝗘 𝟰𝟭𝟰𝟰𝟰 𝘁𝗼 𝗴𝗶𝘃𝗲.
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#FastFridays #AHAhasHeart #cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #cryotherapy   #quarantine   #covid_19   #covid   #thankful    #community   #togetherathome

𝔻𝕚𝕕 𝕪𝕠𝕦 𝕜𝕟𝕠𝕨 𝕥𝕙𝕒𝕥 𝕄𝕒𝕪 𝕚𝕤 𝕊𝕥𝕣𝕠𝕜𝕖 𝕄𝕠𝕟𝕥𝕙?
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We are 𝘁𝗲𝗮𝗺𝗶𝗻𝗴 𝘂𝗽 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗔𝗺𝗲𝗿𝗶𝗰𝗮𝗻 𝗛𝗲𝗮𝗿𝘁 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻to bring you 𝗙.𝗔.𝗦.𝗧 𝗙𝗿𝗶𝗱𝗮𝘆’𝘀 throughout the month of May so that you will know 𝗵𝗼𝘄 𝘁𝗼 𝘀𝗽𝗼𝘁 𝗮 𝘀𝘁𝗿𝗼𝗸𝗲 F.A.S.T!
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Join us in 𝗿𝗮𝗶𝘀𝗶𝗻𝗴 𝗳𝘂𝗻𝗱𝘀 to support the American Heart Association / American Stroke Association.
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Simply, 𝗧𝗲𝘅𝘁 𝗦𝗗𝗖𝗬𝗖𝗟𝗘 𝟰𝟭𝟰𝟰𝟰 𝘁𝗼 𝗴𝗶𝘃𝗲.
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#FastFridays #AHAhasHeart #cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #chiltonic❄️sd   #cryotherapy   #quarantine   #covid_19   #covid   #thankful    #community   #togetherathome

𝕄𝕖𝕖𝕥 𝕎𝕚𝕔𝕜𝕖𝕥 & ℂ𝕙𝕖𝕔𝕜 𝕀𝕟 𝕨/ 𝕊𝕔𝕠𝕥𝕥🐾
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Scott has been 𝘀𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 during quarantine with his new puppy, taking virtual classes and cycling outdoors!
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Join him for a 𝘃𝗶𝗿𝘁𝘂𝗮𝗹 𝗛𝗜𝗜𝗧 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘄𝗶𝘁𝗵 𝗳𝗲𝗹𝗹𝗼𝘄 𝗖𝘆𝗰𝗹𝗲𝗯𝗮𝗿 𝗛𝗶𝗹𝗹𝗰𝗿𝗲𝘀𝘁 𝗶𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿𝘀 Keara, Emma and Leah!
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And don’t forget about 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆! Take time to stretch, foam roll to keep those muscles 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 as we all shift our fitness routines.
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We 𝗰𝗮𝗻’𝘁 𝘄𝗮𝗶𝘁 to be back in class with you Scott!
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #chiltonic❄️sd   #cryotherapy   #quarantine   #covid_19   #covid   #bingo   #play   #fun   #game    #pride   #thankful    #community   #togetherathome

𝟙𝟝 𝕄𝕚𝕟𝕦𝕥𝕖 𝕂𝕚𝕔𝕜 𝕀𝕟𝕥𝕖𝕣𝕧𝕒𝕝 💦
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Take a few minutes to get moving with 𝙇𝙚𝙖𝙝! This will leave you 𝙙𝙧𝙞𝙥𝙥𝙞𝙣𝙜 𝙞𝙣 𝙨𝙬𝙚𝙖𝙩, and with a smile on your face! 😅
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If you want a longer workout,  go through the video 𝙩𝙬𝙞𝙘𝙚!
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Check out Leah’s newest venture, 𝙍𝙞𝙘𝙝 𝙈𝙤𝙩𝙞𝙤𝙣 𝙑𝙞𝙧𝙩𝙪𝙖𝙡 𝙎𝙩𝙪𝙙𝙞𝙤! You’ll get live daily zoom classes featuring Rich Motion signature formats and weekly happy hour and brunch at the Rich Motion Cafe/Speakeasy (LOL). 𝙎𝙩𝙖𝙧𝙩 𝙮𝙤𝙪𝙧 𝙢𝙤𝙣𝙩𝙝 𝙤𝙣 𝙈𝙤𝙣𝙙𝙖𝙮  04/27! Visit @teachrichmotion for more info!
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#cyclebar #cyclebarhillcrest #rockyourride #werideasone #fitness #sandiego #hillcrest #sdfitness #indoorcycling #bikes #schedule #classtimes #fitness #fitpro #instructor #chiltonic #chiltonic❄️sd #cryotherapy #quarantine #covid_19 #covid #bingo #play #fun #game    #pride #thankful    #community #togetherathome

ℂ𝕙𝕖𝕔𝕜 𝕚𝕟 𝕨𝕚𝕥𝕙 𝕃𝕖𝕒𝕕 𝕀𝕟𝕤𝕥𝕣𝕦𝕔𝕥𝕠𝕣 𝕋𝕠𝕣𝕚!🖤
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Hey Cyclebar!

We’ve got some 𝗲𝘅𝗰𝗶𝘁𝗶𝗻𝗴 𝘁𝗵𝗶𝗻𝗴𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗜𝗚𝗧𝗩!
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Join your favorite instructors for quick + dirty 𝘄𝗼𝗿𝗸𝗼𝘂𝘁𝘀, 𝘆𝘂𝗺𝗺𝘆 𝗿𝗲𝗰𝗶𝗽𝗲𝘀 𝗮𝗻𝗱 𝗺𝗼𝗿𝗲 during the rest of quarantine!
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We can’t wait to be back in studio with you, 𝘄𝗲 𝗺𝗶𝘀𝘀 𝘆𝗼𝘂!!
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#cyclebar   #cyclebarhillcrest   #rockyourride   #werideasone   #fitness   #sandiego   #hillcrest   #sdfitness   #indoorcycling   #bikes   #schedule   #classtimes   #fitness   #fitpro   #instructor   #chiltonic   #chiltonic❄️sd   #cryotherapy   #quarantine   #covid_19   #covid   #bingo   #play   #fun   #game    #pride   #thankful    #community   #togetherathome

❤️🖤 𝕎𝕖 𝕞𝕚𝕤𝕤 𝕪𝕠𝕦!! 🖤❤️
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Cyclebar!

We’re feeling all the feels today and 𝙘𝙖𝙣’𝙩 𝙬𝙖𝙞𝙩 to get back into the studio to ride with each and every one of you!
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You heard from each of our instructors a few weeks back... now 𝙬𝙚 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙝𝙚𝙖𝙧 𝙛𝙧𝙤𝙢 𝙮𝙤𝙪!
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How are you staying 𝙖𝙘𝙩𝙞𝙫𝙚? Staying 𝙥𝙤𝙨𝙞𝙩𝙞𝙫𝙚? Staying 𝙞𝙣𝙫𝙤𝙡𝙫𝙚𝙙 in our wonderful city’s community during this quarantine?
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𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝙗𝙚𝙡𝙤𝙬 with your answers!
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#cyclebar #cyclebarhillcrest #rockyourride #werideasone #fitness #sandiego #hillcrest #sdfitness #indoorcycling #bikes #schedule #classtimes #fitness #fitpro #instructor #chiltonic #chiltonic❄️sd #cryotherapy #quarantine #covid_19 #covid #bingo #play #fun #game #pride #thankful #community #togetherathome

🎯 𝕎ℍ𝕆 𝕎𝔸ℕ𝕋𝕊 𝕋𝕆 ℙ𝕃𝔸𝕐? 🎯
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We’re curious, how many of you can fill up this whole 𝘾𝙮𝙘𝙡𝙚𝘽𝙖𝙧 𝙃𝙞𝙡𝙡𝙘𝙧𝙚𝙨𝙩 𝙗𝙞𝙣𝙜𝙤 𝙘𝙖𝙧𝙙?!?


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How to play:
▪️Take a screenshot of this bingo card
▪️Load it to your 𝙨𝙩𝙤𝙧𝙮 and mark off any of the boxes you’ve completed
▪️Tag @CyclebarHillcrest and post to your story to share with us!
▪️If your card isn’t full, comment on this post with the first box you’ll check off (ᴛʜᴀᴛ ʏᴏᴜ ʜᴀᴠᴇɴ’ᴛ ᴀʟʀᴇᴀᴅʏ) after quarantine!
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Let’s see that 𝘾𝙮𝙘𝙡𝙚𝘽𝙖𝙧 𝙃𝙞𝙡𝙡𝙘𝙧𝙚𝙨𝙩 𝙥𝙧𝙞𝙙𝙚!!
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#cyclebar #cyclebarhillcrest #rockyourride #werideasone #fitness #sandiego #hillcrest #sdfitness #indoorcycling #bikes #schedule #classtimes #fitness #fitpro #instructor #chiltonic #chiltonic❄️sd #cryotherapy #quarantine #covid_19 #covid #bingo #play #fun #game    #pride #thankful    #community #togetherathome

🌟 𝕊 𝔸 𝕃 𝔼 🌟 𝔸 𝕃 𝔼 ℝ 𝕋 🌟
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Out of classes or want to upgrade your membership?


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In the month of March, sign up for an *ᴜɴʟɪᴍɪᴛᴇᴅ* membership for $𝟭𝟰𝟵/𝗺𝗼𝗻𝘁𝗵 + get additional cryotherapy and compression therapy benefits @chiltonic_cryotherapy .. plus a complimentary cold brew or kombucha each month!
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Use promo code :: 𝗠𝗔𝗥𝗖𝗛 to purchase... link in bio
❗️6 month commitment required❗️
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#cyclebar #cyclebarhillcrest #bookyourbikes #rockyourride #sweat #ride #music #beat #strong #exercise #cardio #rockyourride #strong #fitness #sandiego #hillcrest #sdfitness #indoorcycling #bikes #schedule #fitpro #instructor #chiltonic #chiltonic❄️sd #cryotherapy #membership #sale #package #purchase
Happy birthday to the one and only @eleanorcalder 😍
You deserve this beauty!
This weekend is the Akron Home and Garden Show at the John S. Knight Center.
upholding traditions & all 🎄🌟 :P #canihearyousaywaho #waho #allmybroadsisforeign #weback
@atattooedarborist and @the_arb_splice_guy
#apestogetherstrong
@apemantreegear
An amazing turnout at #arizonastrongbeerfestival
Big crowd non-stop!
See new item in shop! Super cute 6 piece set of Chikaramachi plates that are great for vintage kitchen decor or for a colorful table setting!
On Saturdays, take the game indoors, at HPA’s Micro Program inside @clovisindoor.
🔵🔵🔵
#cosplay #cosplaybuilds #workinprogress #papiermache #artsandcrafts #geeks #nerds #goodtimes #crownofsurtur #thorcosplay Pretty productive day testing my papier mache skills.
Our Offline workshops are back.
Join us this Sunday and posting this beautiful Chicago painting using Palette knives.
Gonzalez’s/Elderwoods Riddick @ 10 months... Owned and Loved by Steve Fesperman and his family...
Plazhi i Jales ⭐️👙🏊‍♀️👓 #foliemarinebeach #foliemarinehotel &club #soleil #privelounge #velurspa #chakrajone #millenniumgourmetrestaurant #opiumsushibar🍱🍣 #summer2018
#TORRONE #FESTADEIMORTI #2NOVEMBRE #CHEBONTÀ #SCEGLIILTUOGUSTOPREFERITO
Desde el extranjero tmb ven la proximidad del narcoestado con la posible victoria de keiko, "el perico pertenece a la selva, no a tu nariz" uwu
Attract what you expect, reflect what you desire, become what your respect, Mirror what you admired 🤍
On my way to a charity drumming event and I’m so excited!!!
Nail bed oil from apeiron.

زيت مخصص للعناية بسرير الظفر.
Sommer im Glas ☀️
Ready for #mamaawards
Please prepare your accounts , if you want to know the guide check (shineepromo twitter page) or Ypu you can DM me
entah suka atau malah kecewa😿
Sammy with his Tomorrow's Bluegrass Stars Mentor Kristen Bearfield at SPBGMA 2016.
🎊🎉🎊🎉Di lihat, diteliti, disukai, dipikirkan,dan langsung hubungi kontak kami
❤️❤️❤️❤️❤️👍
DAY 3 of the 7th International Gamefowl Festival.

#IGF2020
📣 Did you miss it? Tony Graham Lexus is giving away a $300 voucher!
• @laureldewitt There’s a whole lotta money in this mothafu*ka!!!