There are so many benefits to getting regular massages but here are a few… my fave is Stress Relief!!
Make your home warmer and more inviting this holiday season with our selection of handcrafted Uttermost lamps.
This heathered blue ceramic lamp features subtle decorative embossing with silver ivory highlights and rust undertones accented with brushed nickel details and a crystal foot. The round hardback drum shade is a white linen fabric. Due to the nature of fired glazes on ceramic lamps, finishes will vary slightly.
Come to the showroom and discover beautiful home decor just in time for the holiday season. We are open Tuesday through Saturday from 9 a.m. to 5 p.m. at 1208 Donna Drive in Carterville, Illinois. Or call 618-985-3355 to schedule a consultation.
#uttermost #southernillinois #lampsofinstagram #cartervilleillinois #herrinillinois #marionillinois #carbondaleillinois #homedecorinspo
Our top priority has and always will be to take care of our customers.
As we kick off the thankful season, we want to express our appreciation and gratitude for our family to serve you.
#FamilyDrugCarterville #FamilyDrugCarbondale #LoganPrimaryPharmacy #SouthernIllinois #CarbondaleIllinois #cartervilleillinois #herrinillinois #pharmacy #RX #pharmacist #thankful #wearethankful
#FamilyDrugCarterville #FamilyDrugCarbondale #LoganPrimaryPharmacy #SouthernIllinois #CarbondaleIllinois #cartervilleillinois #herrinillinois #pharmacy #RX #pharmacist #thankful #wearethankful
#carbondalehalloween #carbondaleillinois #halloween2021 #monarchbutterfly #butterflycostume #butterflywings #monarchcostume #southernillinois
Head on over to our Facebook to easily enter for a chance to win a free 1 hour massage!
This is only taking place on our Facebook page!
Link to our page in the bio
Link to our page in the bio
Miss Piggy is wondering why she hasn't been adopted yet 🤔
She gets along with small and large dogs, has been fine with people when properly introduced, loves to be pet and cuddle, wants to be a lap dog, average energy level, loves to play, is chill indoors, and is crate and potty trained. Super sweet and lovable with a funny personality.
She is available for adoption through Centralia Humane Society.
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
Got the floating cedar benches installed today for this fire pit area. 💪💪💪
10 and 11 year old @rage_titan.lifts are working on showing control of their 105 lb presses as they prep for the @spf_illinois Winter Showdown on December 11th !
It’s going to be fun to watch what they do!
#southernillinois #soillife #southernillinoistourism #marionillinois #annaillinois #capegirardeau #downtownmarionillinois #herrinillinois #cartervilleillinois #carbondaleillinois #harrisburgillinois #paducahkentucky #risepro618 #powerlifting #strengthandconditioning #riseuppodcast #muscleforce #teammuscleforce #riseperformance618 #trainhard #strengthtraining #strongman #athlete #fitness
Agility session at the Youth Strength and Conditioning class!
#southernillinois #soillife #southernillinoistourism #marionillinois #annaillinois #capegirardeau #downtownmarionillinois #herrinillinois #cartervilleillinois #carbondaleillinois #harrisburgillinois #paducahkentucky #risepro618 #powerlifting #strengthandconditioning #riseuppodcast #muscleforce #teammuscleforce #riseperformance618 #trainhard #strengthtraining #strongman #athlete #fitness
Molli and Miss Piggy have become best friends. Out of all the dogs they prefer to play with eachother.
The BFF's are about to be separated because Molli is about to go home. 😥
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
These already made press on nail sets are perfect for those who do not want to wait for a customized set or do not have the time to wait for a customized set!
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#siuc #nails #stlnails #carbondaleillinois #southernillinoisuniversity #siuchair #siucnails #nails #stl #stlhairstylist #stlbraider #southernillinoisuniversitycarbondale #stllashes #carbondalelashes #siu #pressonnails #pressonnailsstl #siuclashes #siulashes #lashes #lashextensions #semo #semolashes #semohair #semonails
Our top priority has and always will be to take care of our customers.
As we kick off the thankful season, we want to express our appreciation and gratitude for our family to serve you.
#FamilyDrugCarterville #FamilyDrugCarbondale #LoganPrimaryPharmacy #SouthernIllinois #CarbondaleIllinois #cartervilleillinois #herrinillinois #pharmacy #RX #pharmacist #thankful #wearethankful
#FamilyDrugCarterville #FamilyDrugCarbondale #LoganPrimaryPharmacy #SouthernIllinois #CarbondaleIllinois #cartervilleillinois #herrinillinois #pharmacy #RX #pharmacist #thankful #wearethankful
Our top priority has and always will be to take care of our customers.
As we kick off the thankful season, we want to express our appreciation and gratitude for our family to serve you.
#FamilyDrugCarterville #FamilyDrugCarbondale #LoganPrimaryPharmacy #SouthernIllinois #CarbondaleIllinois #cartervilleillinois #herrinillinois #pharmacy #RX #pharmacist #thankful #wearethankful
#FamilyDrugCarterville #FamilyDrugCarbondale #LoganPrimaryPharmacy #SouthernIllinois #CarbondaleIllinois #cartervilleillinois #herrinillinois #pharmacy #RX #pharmacist #thankful #wearethankful
chickens afoot
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#themycologyanthology #hiking #hiker #shawneenationalforest #southernillinois #southernillinoisphotographer #southernillinoisphotography #photography #photographer #chickenofthewoods #laetiporussulphureus #siuc #carbondaleillinois #illinois #nature #naturephotography #naturlover #travel #traveler #roadtrip #soillart #canonphotography #canon #mushrooms #mushroom #mycology #mushrooms #mycologyphotography #mycologysociety #siuc #nature #naturephotography #naturelovers
if time were only part of the equation
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#24mm #24mmtse #carbondaleillinois #siuc #southernillinois #southernillinoisphotographer #southernillinoisphotography #architecture #architecturalphotography #architecturephotography #photography #photographer #barn #barns #oldbarn #sunset #shawneenationalforest #roadtrip #travel #traveler #travelphotography #manfrotto
Can't forget about Gypsi's recall this morning!
I didn't start recording on time 🤣 She was playing in the woods and is covered in various seeds as well.
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
SPRAY TAN MONDAYS ☀️
Only $15 every Monday!
Don’t lose out on that summer color you worked hard to get! Maintain that color throughout the fall and winter with our automated Verspa spray tans
3 colors available + moisturizer included!
Call for more details
618-529-5511
#carbondale #carbondaleillinois #siu #southernillinois #southernillinoisuniversity #siuc #gym #workout #versaspaspraytan #monday #versaspa #spraytan #tan #warehousegym
She's super faaaast. This is the speed and enthusiasm I want in a recall.
This is the most important command for the dog so I want them to WANT to do it every time.
Not all dogs are to this level as some are low energy and just do things at a slower pace. That is fine as well if it is their normal speed.
I just love seeing a dog sprint happily back!
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
Not all dogs are to this level as some are low energy and just do things at a slower pace. That is fine as well if it is their normal speed.
I just love seeing a dog sprint happily back!
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
FMGR Attorneys is seeking an associate attorney for a full-time position.
FMGR Attorneys is a general practice firm that provides legal services related to civil litigation, business formation, trusts and estates, probate, real estate matters, family law issues and workers’ compensation claims.
Applicants are required to have the following:
*JD degree from an ABA-accredited law school
*Licence to practice in the State of Illinois
*Excellent writing skills
*Prior trial advocacy experience.
Experience is preferred, however, recent law school graduates will be considered. Compensation is commensurate with experience.
If you meet the requirements listed above and are interested in the position, please submit a cover letter, resume, writing sample, list of references, and your law school transcript to Angela Povolish at apovolish @fmgr.com or by mail at the address below.
FMGR Attorneys
Attn: Angela M. Povolish
2001 West Main Street.
P.O. Box 1570
Carbondale, Illinois, 62903
#FMGRLawFirm #FMGRAttorneys #CarbondaleIllinois #SouthernIllinois #attorney #lawyer #law #lawfirm #legal #lawyers #personalinjury #lawyersofinstagram #attorneyatlaw #attorneys #litigation #legalservices #instalawyer #insurancedefense #medicaldefense #hospitaldefense #nursinghomedefense #workerscompensation #familylaw #educationlaw #employmentlaw #bankinglaw #businesslaw #estateplanning #assetprotection #probatelaw
Applicants are required to have the following:
*JD degree from an ABA-accredited law school
*Licence to practice in the State of Illinois
*Excellent writing skills
*Prior trial advocacy experience.
Experience is preferred, however, recent law school graduates will be considered. Compensation is commensurate with experience.
If you meet the requirements listed above and are interested in the position, please submit a cover letter, resume, writing sample, list of references, and your law school transcript to Angela Povolish at apovolish @fmgr.com or by mail at the address below.
FMGR Attorneys
Attn: Angela M. Povolish
2001 West Main Street.
P.O. Box 1570
Carbondale, Illinois, 62903
#FMGRLawFirm #FMGRAttorneys #CarbondaleIllinois #SouthernIllinois #attorney #lawyer #law #lawfirm #legal #lawyers #personalinjury #lawyersofinstagram #attorneyatlaw #attorneys #litigation #legalservices #instalawyer #insurancedefense #medicaldefense #hospitaldefense #nursinghomedefense #workerscompensation #familylaw #educationlaw #employmentlaw #bankinglaw #businesslaw #estateplanning #assetprotection #probatelaw
When you want to play, but there is a weird cone on Medusa. 🤣
Do you have a dog who needs a little (or alot) training? Contact us!
📞 618-370-0364
📧 ashten @idealcompaniondogtraining.com
📍 Hurst, Illinois
Www.idealcompaniondogtraining.com
#boardandtrain #healthydogs #fortheloveofdogs #dogtrainersofinstagram #dogtrainers #dogtraining #dogtrainingtips #prongcollar #ecollartraining #balanceddogtraining #dogtrainingadvice #dogtrainer #dogs #dogproblems #obedience #teamwork #happydogs #dogsofinstagram #gooddog #professionaldogtrainer #professionaldogtraining #petdogtraining #petsbehavingwell #marionillinois #carbondaleillinois
We are grilling today until 11am. Come enjoy a delicious bagel sandwich.
#eatdavesbagels #bagel #bagelsandwich #carbondaleillinois #siu
Another haunted story inside Oakland Cemetery. Two actually.
The last picture is one such haunted place. I’ve seen lights inside it and do not see where they came from. The field is also known as potter’s field. #cemetery #haunted #hauntedlocations #carbondaleillinois #ASL
Hundley House in Carbondale IL is rumored to be haunted by its original owners.
#hundleyhouse #carbondaleillinois #asl #hauntedhouse #haunted #hauntedstory